Recurring classLive availability

Bangtao Muay Thai MMA - Mobility

About

Mobility is key to enhancing athletic performance and overall fitness. Run by our Mobility Coach Anwar, these classes use a collection of different methods focused on relative strength, flexibility and stability exercises, along with breathing techniques designed to improve capacity, end range strength and reduce pain.

Every Monday, Tuesday, Wednesday, Thursday, Friday · 60 min

Next scheduled session

Mon 26 Oct

11:30–12:30

Class timetable

Sessions

Availability checked 3 min ago

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Mon 26 Oct Mobility

11:30–12:30

Next session

70 available0 of 70 booked

Confirm class details with the venue.

Tue 27 Oct Mobility

11:30–12:30

70 available0 of 70 booked

Confirm class details with the venue.

Wed 28 Oct Mobility

11:30–12:30

70 available0 of 70 booked

Confirm class details with the venue.

Thu 29 Oct Mobility

11:30–12:30

70 available0 of 70 booked

Confirm class details with the venue.

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