Bangtao Muay Thai MMA - Boxing

Our Western Boxing classes are designed to cater to individuals of all skill levels. Whether you’re a seasoned boxer or joining for the first time, our expert team of trainers are dedicated to helping you achieve your goals. Every aspect of boxing technique is covered in these classes: footwork, head movement, punching mechanics, counters, combinations and more. Training methods used include shadow boxing, sparring, mitt work, bag work and combination drills.