Hero WOD “Chad”
For time: 1,000 box step-ups (20” box) using a weighted vest or rucksack; scaling options available for any level.
View detailsClasses, places, food and people. Find your corner of Phuket.
For time: 1,000 box step-ups (20” box) using a weighted vest or rucksack; scaling options available for any level.
View detailsGuided breathwork with Ashley Edelman (@consciously_ash), followed by alternating ice plunge and sauna rounds at KONG. Open to all levels; no experience needed. Limited to 25 participants. Bring comfortable clothes and water, and skip heavy meals for two hours beforehand. Check the booking page for health considerations. A weekend bundle including this session and Sunday’s Full Breathwork Journey is THB 2,500 (save THB 500).
View detailsA Neuroperformance workshop for fighters focused on attention/reaction, balance & coordination, decision-making & adaptability, helping you challenge habitual movement responses and build exercises you can use in your training.
View detailsA full breathwork journey with Ashley Edelman (@consciously_ash) under the night sky at KONG. The guided journey includes 60+ minutes of deep breathwork with headphones on and eyes closed, within the advertised 19:00–20:30 session. Open to all levels; no experience needed. Limited to 25 participants. Bring comfortable clothes and water, and skip heavy meals for two hours beforehand. Check the booking page for health considerations. A weekend bundle including this session and Saturday’s Unshakeable Reset is THB 2,500 (save THB 500).
View detailsSoi Ta Ied, Chalong, Phuket, Thailand
Boxing gym on Soi Ta-iad in Chalong, with group classes, private coaching, a full-size boxing ring, bags, changing rooms and lockers.
10/76 Soi Ta-iad, Chalong, Mueang Phuket District, Phuket 83000
Chalong training camp on Soi Ta-iad offering Muay Thai, Western boxing and strength & conditioning. One-discipline and all-access training passes are available; the Rawai branch is separate.
Near Soi Ta-iad & BCIS (exact street address not provided), Phuket
Free physiotherapy consultation
Free consultation
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
20% off a new customer’s first Sunbed block booking
20% off the first Sunbed block booking