Classes, places, food and people. Find your corner of Phuket.
07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:15 Bootylicious - Build 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym
View detailsMonday class schedule at Motus Cultura 08:00–08:45 Sweat 09:00–10:30 CrossFit 10:30–12:00 CrossFit 15:00 Strong 16:00 Gymnastics 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
View detailsRecurring Monday Sweat class at Motus Cultura. Time: 08:00–08:45. Check the official timetable before travelling, as class times may change.
View detailsRecurring Monday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.
View detailsA high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.
View detailsLadies, this one is for you! Expect 60 minutes of booty building and core sculpting goodness followed by a short high intensity workout to get the heart racing This class is programmed to hit the muscle groups that ladies generally want to work on (Abs and Ass 😉).
View detailsRecurring Monday Strong class at Motus Cultura. Time: 15:00. Check the official timetable before travelling, as class times may change.
View detailsBuilt around compound lifts and functional movements, FORGED is for those looking to get stronger, move better, and chase a serious pump. Monday - Lower Body Wednesday - Upper Body Friday - Upper & Lower Body.
View detailsRecurring Monday Gymnastics class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsStrength-focused class designed to build muscle, increase functional power and improve overall body performance.
View detailsRecurring Monday Kids CrossFit class at Motus Cultura. Time: 17:30–18:30. Check the official timetable before travelling, as class times may change.
View detailsHatha Stretch Yoga focuses on deep stretching and improving flexibility, often incorporating elements of traditional Hatha Yoga poses.
View detailsCurrent Tuesday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.
View details07:00–08:00 Performance Run Club - Speed 08:00–09:00 Rise & Grind 09:30–10:45 Shred City 11:00–12:15 Hybrid 17:30–18:30 Trifecta 19:00–20:00 Open Gym
View detailsIntervals, pace work and structured blocks to help you run faster & smarter, not just harder. Expect clear targets, coaching on form and breathing, and a crew that helps you hold the pace. Perfect if you are training for HYROX or just want to feel stronger every time your feet hit the ground.
View detailsA high-intensity functional training class inspired by the HYROX race format. Each session combines cardio intervals with strength and functional exercises to build endurance, power, and mental toughness. Scalable for all fitness levels and ideal for anyone looking for a challenging, performance-driven workout.
View detailsA full-body workout focused on building core strength, improving posture, flexibility, and balance. Using controlled movements and body weight exercises on a mat, this class helps strengthen muscles, increase mobility, and enhance overall body awareness. Suitable for all fitness levels, with modifications provided when needed.
View detailsRecurring Tuesday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.
View detailsTuesday class schedule at Motus Cultura 09:00–10:30 CrossFit 10:30–12:00 CrossFit 16:00 Calisthenics 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
View detailsRecurring Tuesday Calisthenics class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsRecurring Tuesday Kids CrossFit class at Motus Cultura. Time: 17:30–18:30. Check the official timetable before travelling, as class times may change.
View detailsCurrent Wednesday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.
View details07:00–08:00 Hyrox Team 08:00–09:00 Rise & Grind 09:30–10:30 Trifecta 11:00–12:15 Bootylicious - Ass Assault 11:00–12:15 Hybrid 15:00–16:15 FORGED - Upper Body 17:30–18:45 Hyrox Mini Simulation 19:00–20:00 Open Gym
View detailsWednesday class schedule at Motus Cultura 08:00–08:45 Sweat 09:00–10:30 CrossFit 10:30–12:00 CrossFit 15:00 Strong 16:00 Olympic Weightlifting 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
View detailsRecurring Wednesday Sweat class at Motus Cultura. Time: 08:00–08:45. Check the official timetable before travelling, as class times may change.
View detailsRecurring Wednesday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.
View detailsWhy Trifecta? Because we believe the Assault Bike, the Rower and the Ski Erg are the perfect combination of good and evil. In teams of 2 or 3, you will spend time between the rower, the ski erg, the assault bike and whatever other work we throw at you!
View detailsLadies, this one is for you! Expect 60 minutes of booty building and core sculpting goodness followed by a short high intensity workout to get the heart racing This class is programmed to hit the muscle groups that ladies generally want to work on (Abs and Ass 😉).
View detailsRecurring Wednesday Strong class at Motus Cultura. Time: 15:00. Check the official timetable before travelling, as class times may change.
View detailsBuilt around compound lifts and functional movements, FORGED is for those looking to get stronger, move better, and chase a serious pump. Monday - Lower Body Wednesday - Upper Body Friday - Upper & Lower Body.
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