Cast Away - Legs Day
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
View detailsClasses, places, food and people. Find your corner of Phuket.
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
View detailsRecurring Monday No Gi class at Phuket Fight Club. Times: 15:30–17:00.
View detailsRecurring Monday Gymnastics class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsStrength-focused class designed to build muscle, increase functional power and improve overall body performance.
View detailsThe MMA Grappling class covers essential grappling techniques, submissions, and ground control specifically tailored for MMA competition.
View detailsRecurring Monday Fight Club S&C class at Phuket Fight Club. Times: 16:00–17:00.
View detailsHYROX STRENGTH — POWER UNDER PRESSURE Build strength that carries over to race day. HYROX Strength is a structured session focused on developing the raw power and muscular endurance needed for HYROX performance. You’ll work through 9 stations, combining key strength movements with short runs to simulate race-style fatigue. Each station repeats across timed intervals, giving you the chance to dial in technique, increase load, and build confidence under pressure. 🔥 What to expect: * Functional strength for HYROX movements * Repeated efforts to build muscular endurance * Short runs to challenge recovery and pacing * Focus on technique, control, and output * Scalable weights for all levels This is where strength meets strategy — lift well, move efficiently, and stay composed. Get stronger. Move better. Race ready.
View detailsStrength & Power (sled push/pull, lunges, heavier loads).
View detailsPro Class - (Pro MMA or by invite ONLY) MMA Wrestling.
View detailsRecurring Monday HYROX Conditioning session at Titan Fitness Camp. Time: 16:30-17:30.
View detailsRecurring Monday BJJ Kids class at Phuket Fight Club. Times: 17:15–18:15.
View detailsRecurring Monday Muay Thai Kids class at Phuket Fight Club. Times: 17:15–18:15.
View detailsGroup training at Lions MMA Club Phuket.
View detailsRecurring Monday Kids CrossFit class at Motus Cultura. Time: 17:30–18:30. Check the official timetable before travelling, as class times may change.
View details17:30-18:30 Hybrid HIIT Community WOD runs Monday to Saturday, 17:30–18:30. No two days are the same. Ask our team for details.
View detailsGroup training at Lions MMA Club Phuket.
View detailsGroup training at Lions MMA Club Phuket.
View detailsHatha Stretch Yoga focuses on deep stretching and improving flexibility, often incorporating elements of traditional Hatha Yoga poses.
View detailsMonday Kids Kickboxing at LUDUS Phuket 18:00–19:00 Kids Kickboxing — Martial Arts Area | Ages 6–15
View detailsMonday Wrestling at LUDUS Phuket 18:00–19:00 Wrestling — 1st Floor
View detailsMonday Pilates Reformer at LUDUS Phuket 18:30–19:30 Pilates Reformer — Pilates Studio / 2nd Floor | Paid class; confirm the fee with Ludus
View detailsGroup training at Lions MMA Club Phuket.
View details06:30–07:30 Yoga 07:30–08:30 BodyFit 08:00–10:00 Muay Thai 08:30–09:30 Brazilian Jiu Jitsu — Gi - All Levels 09:00–10:00 Western Boxing — Pro fighters 09:30–10:30 Brazilian Jiu Jitsu — Nogi - All Levels 09:30–10:30 Combat S&C 09:30–10:30 Pro MMA — MMA Grappling (w. MMA Gloves) 10:30–11:30 K1 - Kickboxing 10:30–11:30 Western Boxing 11:00–12:00 Glutes & HIP Strength Class 12:00–13:00 Krabi Krabong 12:30–13:30 BodyFit 14:00–14:30 HardCORE 15:00–16:00 Cross Training 15:00–16:00 Mixed Martial Arts 15:00–17:00 Muay Thai 16:30–17:30 Hyrox 16:30–17:30 Pro MMA — MMA Wrestling
View detailsFriendly Padel competition with prizes/gift giveaways and “crown” titles (Padel Queen / Padel King). Join every Tuesday night at Padel Phuket for a night of padel battles and vibes.
View detailsTuesday schedule at Titan Fitness Camp for September-October 2026 07:00-08:00 Yoga 08:15-09:15 Core Stability 10:15-11:15 BODY360 Ladders 12:00-13:00 Open Gym 14:00-15:00 Glute Builder 15:00-16:00 Open Gym 16:30-17:30 After Burner Indoor gym hours are 07:00-21:00. Sauna and ice bath are available Monday, Wednesday and Friday from 12:00 to 13:00. The timetable is subject to change; contact Titan reception for current availability and pricing.
View detailsRecurring Tuesday Yoga session at Titan Fitness Camp. Time: 07:00-08:00.
View detailsCurrent Tuesday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.
View detailsCurrent Tuesday class schedule at Pilates Social Club. Select an individual class below for its time, details, and live Glofox availability.
View detailsCurrent Tuesday class schedule at Bangtao Muay Thai MMA. Select an individual class below for its time, details, and live Glofox availability.
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