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Bangtao Muay Thai MMA - Thursday Schedule

When Every Thursday, Multiple class times

Where Bangtao Muay Thai MMA, Phuket

Category Martial arts

Daily overview

Thursday schedule

07:00–09:00 Muay Thai Private
08:00–09:30 Muay Thai
08:00–09:00 Muay Thai Fundamentals
08:30–09:30 Beginner MMA
09:00–10:00 Combat Conditioning
10:00–11:00 Jiu-Jitsu (Nogi)
10:00–16:00 Muay Thai Private
10:30–11:30 Boxing
11:30–12:30 Mobility
12:45–13:45 Kettlebells
16:30–17:30 Kid Jiu-Jitsu (4-5)
16:30–17:30 Wrestling for MMA
17:00–18:00 Kid Jiu-Jitsu (6-8)
17:00–18:00 Strength & Conditioning
18:00–19:00 Muay Thai Private
18:15–19:00 Jiu Jitsu Fundamentals (Nogi)
19:00–20:00 Jiu-Jitsu (Nogi)

Created: 9 Sep 2026

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