⚡ Training 📍 Fitness Street 🔁 Recurring

KONG Strength & Conditioning — Monday Schedule

When Every Monday
Activities Strength & Conditioning, HYROX, General Gym
Daily overview

Monday schedule

  1. APESHIT
  2. HYROX Perform
  3. YOGA FOR ATHLETES
  4. Open Gym
  5. Primal Strength Squat
  6. HYROX Strength
  7. OVERLOAD
  8. Open Gym
Created
9 Jun 2026
Last updated
6 Sep 2026

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