Phuket
10-day retreat for combat sports enthusiasts to lock in and push mindset, with time around great people in a great environment.
Registration is 7:30–8:30 AM, with a rules meeting from 9:00–9:30 AM. Competition starts at 11:00 AM, and an after-show party details will be announced at the event.
Retreat dates announced for December through April. Includes elite level combat training, personalised schedule, nutrition, planned activities, and a like-minded men group. To lock in a spot, DM “GRAFTERS” via @grafters_retreats.
A 10-day Phuket retreat for 20 women featuring Muay Thai, movement, wellness, adventure, good food, and connection.
Three-day HYROX race-prep camp in Phuket with race-specific fitness and technique, led by Tiago Lousa, held right before the HYROX Bangkok Elite Series.
Retreat dates announced for December through April. Includes elite level combat training, personalised schedule, nutrition, planned activities, and a like-minded men group. To lock in a spot, DM “GRAFTERS” via @grafters_retreats.
Retreat dates announced for December through April. Includes elite level combat training, personalised schedule, nutrition, planned activities, and a like-minded men group. To lock in a spot, DM “GRAFTERS” via @grafters_retreats.
Vinyasa-based multi-style YTT integrating Skanda Yoga, Ashtanga, Rocket Vinyasa, and restorative practices, led by Marina, Anand, and Molly Rose. Training includes 28 days of comprehensive teacher training, daily scheduled practices and workshops, and (for accommodation packages) stay at Island Yoga Resort plus a daily breakfast buffet. Program overview includes asana (60h), pranayama & breathwork (10h), meditation & mindfulness (10h), yoga philosophy & history (20h), teaching methodology (50h), anatomy & physiology (25h), and practicum/teaching labs (25h). Daily schedule shown: 06:00–07:00 optional sunrise tai chi; 07:30–09:30 asana practice; 09:30–10:30 breakfast buffet; 11:00–14:00 methodology/anatomy/philosophy; 14:00–16:00 lunch break; 16:00–19:00 restorative yoga & practice teaching; 20:30–21:00 meditation/mantra/yoga nidra (Monday–Saturday; Sundays for resting).
Retreat dates announced for December through April. Includes elite level combat training, personalised schedule, nutrition, planned activities, and a like-minded men group. To lock in a spot, DM “GRAFTERS” via @grafters_retreats.
Four-day Phuket race weekend itinerary for Laguna Phuket Marathon: Friday arrival with check-in and sunset at Bang Tao Beach; Saturday shakeout run at Laguna plus afternoon race pack collection and pasta night; Sunday is the marathon or half marathon race day; Monday unwind with Old Town coffee and a walk through the Sino-Portuguese lanes.
International runners come together for one shared course and finish at Laguna Phuket Marathon, presented by Supersports. Featured distances shown include 2 km, 10 km and 42.195 km (marathon).
Super Early Bird offer for the Laguna Phuket Marathon. Dates shown: 12–13 June 2027. Super Early Bird ends 30 September (also shown in Thai). Register via phuketmarathon.com.
General Wellness Assessment includes vital signs & cardiovascular screening (incl. PWV), Moti Physio 3D movement screening, hand grip strength test, OligoScan cellular wellness assessment, InBody body composition analysis, and a 30-minute wellness doctor consultation.
Air-conditioned Latin dance nights with DJ music and guest workshops on selected nights. Programme: 7:00 PM Beginners Intro Latin Dance; 7:30 PM Bachata (Improvers / Open Level); 9:00 PM SBK Latin Party. Entry: 150 THB for Dance Party / Social Only; 300 THB for Lessons + Dance Party (complimentary).
Tuesday schedule at Titan Fitness Camp for September-October 2026 07:00-08:00 Yoga 08:15-09:15 Core Stability 10:15-11:15 BODY360 Ladders 12:00-13:00 Open Gym 14:00-15:00 Glute Builder 15:00-16:00 Open Gym 16:30-17:30 After Burner Indoor gym hours are 07:00-21:00. Sauna and ice bath are available Monday, Wednesday and Friday from 12:00 to 13:00. The timetable is subject to change; contact Titan reception for current availability and pricing.
Recurring Tuesday Yoga session at Titan Fitness Camp. Time: 07:00-08:00.
Current Tuesday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.
Current Tuesday class schedule at Pilates Social Club. Select an individual class below for its time, details, and live Glofox availability.
Current Tuesday class schedule at Bangtao Muay Thai MMA. Select an individual class below for its time, details, and live Glofox availability.
Private 1-1 Muay Thai Session with our experienced Trainers.
Muay Thai training focused on kicks, pads, and technique, with coaches correcting details during every round.
PhysioFit helps fighters and trainees restore the movement chain for punching/shoulder-hip-core transfer—assessing force transfer and building a programme around your sport, training schedule, and return-to-fight goals. Book a sports physiotherapy assessment.
A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.
Small-group yoga plus private Yoga or Sound Healing options. Timetable: Mon 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Vinyasa), 18:15–19:15 (Hip & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Tue 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Full Body Stretch), 18:15–19:15 (Back-Bending & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Wed 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Traditional Yoga), 18:15–19:15 (Twisting & Bending), 19:30–20:30 (Private Yoga or Sound Healing). Thu 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Hatha / Arm Balances), 18:15–19:15 (Hatha Yoga), 19:30–20:30 (Private Yoga or Sound Healing). Fri 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Backbending & Twisting; Front & Middle Split listed), 18:15–19:15 (Front & Middle Split), 19:30–20:30 (Private Yoga or Sound Healing). Sat & Sun: Private Yoga or Sound Healing available by booking.
Daily group yoga sessions for beginners, with options for Morning Yoga at 10:00 AM and Evening Yoga at 6:00 PM. The studio also offers private 1:1 yoga, sound healing therapies (including private sessions and teacher training), and Ayurvedic therapies including Panchakarma.
Whole-body cryotherapy for recovery and wellbeing, open daily 8am–6pm. Recommended frequency: 2–3 sessions per week. Benefits mentioned include relief for joint/muscle soreness and chronic pain, reduced inflammation, and support for collagen/skin regeneration, metabolism/calorie burn, and sleep.
Group sessions run twice daily with 11 trainers supporting both beginners and professional levels in the same session.
Mondays to Fridays: 8:00am–10:00am and 4:00pm–6:00pm. Saturdays: 7:00am–9:00am and 2:00pm–4:00pm. Based in Chalong, Phuket. New members get added so you can join for a session each day; message with questions.
Daily training structure includes warm-up (running or skipping), greeting trainers, stretching, hand wraps, and shadowboxing & movement. Sessions include a 5-round rotation (pad work, bag work, optional sparring) followed by technique work, clinching, and sparring. Sparring schedule: Mon/Wed/Fri (PM) for boxing, Tue/Thu/Sat (PM) for Muay Thai. Group training runs Monday–Saturday at 7:30–9:30 AM and 4:00–6:00 PM, and private training runs Monday–Saturday 9:30 AM–3:00 PM plus Mon–Fri 6:00–7:00 PM.
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