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Discover Phuket

Classes, places, food and people. Find your corner of Phuket.

CrossFit ⚡ Training📍 Fitness Street🔁 Recurring

CrossFit

Every Monday, Tuesday, Wednesday, Thursday, Friday, 11:00-12:00
Unit 27 Total Conditioning, Phuket

All classes start with a strength section: Monday - Squats Tuesday - Upperbody / gymnastics Wednesday - Snatch Thursday - Clean and jerk Friday - Deadlift We then complete a WOD (workout of the day). In the WOD we mix strength/ lifts, cardio and skills.

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General Gym ⚡ Training📍 Fitness Street🔁 Recurring

Open Gym

Every Monday, Tuesday, Wednesday, Thursday, Friday, 12:00-14:00
Unit 27 Total Conditioning, Phuket

This is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.

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General Gym ⚡ Training📍 Fitness Street🔁 Recurring

Open Gym

Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 12:30-14:30
Pirate Camp, Phuket

No group classes during this time, all facilities and equipment available for your own training program.

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Gym & Functional Training ⚡ Training📍 Fitness Street🔁 Recurring

POWERHOUSE

Every Tuesday, Thursday, 14:00-15:00
KONG PHUKET STRENGTH & CONDITIONING GYM

Athletic performance training combining loaded mobility, explosiveness, power and dynamic strength. Built to improve movement, speed and all-round athletic ability.

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Strength & Conditioning ⚡ Training📍 Fitness Street🔁 Recurring

Vanguard - Upper Body Strength

Every Monday, Thursday, 14:30-16:00
Unit 27 Total Conditioning, Phuket

Built for those who want more than just a workout, this is structured training designed to make you stronger, more powerful, and more athletic. Weekly Structure: Monday – Upper Body Strength Tuesday – Lower Body Strength Wednesday – Sports Performance (Power) Thursday – Upper Body Strength Friday – Lower Body Strength This isn’t random training. Vanguard runs on progressive training blocks developing real athletic qualities over time, not just fatigue in a session. You’ll also learn how to train: • Understanding intensity • Applying effort correctly • Training with purpose Whether you’re returning to sport or looking to build a stronger, more athletic body, this is your starting point. Vanguard is the first step in bringing sports performance back to Unit 27.

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Strength & Conditioning ⚡ Training📍 Fitness Street🔁 Recurring

Cast Away - Pull Day

Every Thursday, 15:00-16:30
Pirate Camp, Phuket

WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.

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Functional Fitness ⚡ Training📍 Fitness Street🔁 Recurring

WARRIOR

Every Tuesday, Thursday, 16:00-17:00
KONG PHUKET STRENGTH & CONDITIONING GYM

WARROR 🏋️ Strength | ⚖️ Balance | ⚡ Athletic | 🧠 Technique | 🔥🔥 Intensity Full-Body Strength & Movement A complete functional training session designed to build strength, balance, and athletic performance. Train the way your body is meant to move — through compound patterns, stability work, and controlled power. Move strong. Move well. Move with intent.

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Recovery ⚡ Training📍 Fitness Street🔁 Recurring

Ice Bath and Sauna

Every Monday, Tuesday, Wednesday, Thursday, Friday, 16:00-17:00
Unit 27 Total Conditioning, Phuket

Ice Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.

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HIIT ⚡ Training📍 Fitness Street🔁 Recurring

Tour de Unit

Every Thursday, 17:00-18:00
Unit 27 Total Conditioning, Phuket

Tour De Unit - Delivered in true Unit 27 style, this not your normal spin class either, whether it's a tabata, a distance to hit or a partner workout, be sure that you won't be spending all your time on the bike or with your hands empty !

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CrossFit ⚡ Training📍 Fitness Street🔁 Recurring

CrossFit Teens

Every Tuesday & Thursday at 17:00–18:00, 5PM to 6PM
Pirate Camp, Phuket

Coached CrossFit classes for ages 12–18, focusing on strength, mobility, and confidence through proper technique and progressive training.

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Functional Fitness ⚡ Training📍 Fitness Street🔁 Recurring

Keelhaul

Every Tuesday, Thursday, 17:00-18:00
Pirate Camp, Phuket

PUNISHING PYRAMID: Tackle a pyramid-style workout with added 'punishments' between rounds. Can you handle the heat?

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HYROX ⚡ Training📍 Fitness Street🔁 Recurring

HYROX DOUBLES

Every Tuesday, Thursday, 17:30-18:30
KONG PHUKET STRENGTH & CONDITIONING GYM

Train like you race. Partner up and take on a series of demanding HYROX-inspired rounds using a you go, I go format. Expect running, sled work, synced movements and engine-building stations that demand teamwork, pacing and communication. Built for athletes looking to push their limits, sharpen race-day strategy and take their HYROX performance to the next level.

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