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Muay Thai ⚡ Training📍 Fitness Street🔁 Recurring

Muay Thai

Every Saturday, 08:00–10:00; 16:00–18:00
Insee Muay Thai, Phuket

Group training; no booking required. Children join the regular group. Saturday morning includes Wai Kru practice. Group training; no booking required. Children join the regular group.

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Muay Thai ⚡ Training📍 Fitness Street🔁 Recurring

Muay Thai

Every Saturday, 08:00–09:30; 16:30–18:00
Ludus Phuket Muay Thai, Chalong

Saturday Muay Thai at LUDUS Phuket 08:00–09:30 Muay Thai — Martial Arts Area 16:30–18:00 Muay Thai — Martial Arts Area

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Functional Fitness ⚡ Training📍 Fitness Street🔁 Recurring

WARRIOR

Every Saturday, 08:00-09:00
KONG PHUKET STRENGTH & CONDITIONING GYM

WARROR 🏋️ Strength | ⚖️ Balance | ⚡ Athletic | 🧠 Technique | 🔥🔥 Intensity Full-Body Strength & Movement A complete functional training session designed to build strength, balance, and athletic performance. Train the way your body is meant to move — through compound patterns, stability work, and controlled power. Move strong. Move well. Move with intent.

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CrossFitFunctional Fitness +3 ⚡ Training📍 Fitness Street🔁 Recurring

UNIT 27 - Saturday

Every Saturday
Unit 27 Total Conditioning, Phuket

08:00–09:00 MORNING GLORY / DRILL SERGEANT 09:30–10:45 KALORIE KILLA 11:00–12:00 CROSSFIT (PARTNER CHIPPER) 12:30–13:30 SAUNA & ICE BATH 13:00–16:00 OPEN GYM

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HYROX ⚡ Training📍 Fitness Street🔁 Recurring

HYROX MINI SIM 600

Every Wednesday, Saturday, 09:30-10:30
KONG PHUKET STRENGTH & CONDITIONING GYM

HYROX MINI SIM — 600 EDITION Race simulation. Broken down. Dialled in. The HYROX Mini Sim 600 is KONG’s signature race-style session — designed to replicate the demands of HYROX in a structured, repeatable format. 6 rounds of: 👉 600m Run → Station Work Rotating through key HYROX disciplines: 1. SkiErg — 600m 2. Burpee Broad Jumps — 60m 3. Rowing — 600m 4. Farmers Carry — 60m 5. Sandbag Lunges — 60m 6. Wall Balls — 60 reps.

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HIIT ⚡ Training📍 Fitness Street🔁 Recurring

Jolly Roger (Duo)

Every Saturday, 09:30-10:45
Pirate Camp, Phuket

MAX REPS CHALLENGE: Test your maximum reps with interval training. Go solo on Wednesdays or team up on Saturdays!

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YogaMobility +1 ⚡ Training📍 Fitness Street🔁 Recurring

YOGA FOR ATHLETES

Every Monday, Wednesday, Saturday, 11:00-12:00
KONG PHUKET STRENGTH & CONDITIONING GYM

Recover with purpose. Designed specifically for athletes, this guided flow takes place immediately after the HYROX Mini Sim to help you recover faster, improve mobility and reduce post-race stiffness. Move better. Recover better. Perform better. Suitable for all levels.

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