Olympic Weightlifting
Recurring Wednesday Olympic Weightlifting class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
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Recurring Wednesday Olympic Weightlifting class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsStrength-focused class designed to build muscle, increase functional power and improve overall body performance.
View detailsWe are officially collaborating with Abyss Running on their Wednesday evening Track Nights. If you book this class, it secures your free spot in our Shuttle. Leaves The Cult at 17:30PM, drop back at The Cult around 20:30PM.
View detailsRecurring Wednesday Kids CrossFit class at Motus Cultura. Time: 17:30β18:30. Check the official timetable before travelling, as class times may change.
View detailsOur Mini Sim is a class where we put you through half a Hyrox. This is the best class for you to get a taste of what a full Hyrox competition will feel like.
View detailsA traditional yoga class combining postures, breathing techniques, and mindfulness to improve strength, flexibility, and overall balance.
View detailsWeekly seaside Bachata lesson and practica with Victoria at the beach club inside Selina Serenity Rawai. Entry is by donation.
View detailsWeekly Salsa, Bachata and Kizomba party at Mirage Indigo on the sixth floor of The Proud Rawai.
View detailsCurrent Thursday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.
View details07:00β08:00 Hyrox 08:00β09:00 Rise & Grind 09:30β10:45 Shred City 11:00β12:15 Hybrid 17:30β18:30 Trifecta 19:00β20:00 Open Gym
View detailsRecurring Thursday CrossFit class at Motus Cultura. Times: 09:00β10:30; 10:30β12:00; 17:30β19:00. Check the official timetable before travelling, as class times may change.
View detailsRecurring Thursday Gymnastics class at Motus Cultura. Time: 09:00. Check the official timetable before travelling, as class times may change.
View detailsThursday class schedule at Motus Cultura 09:00β10:30 CrossFit 09:00 Gymnastics 10:30β12:00 CrossFit 16:00 Glute Development 17:30β19:00 CrossFit 17:30β18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
View detailsRecurring Thursday Glute Development class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsRecurring Thursday Kids CrossFit class at Motus Cultura. Time: 17:30β18:30. Check the official timetable before travelling, as class times may change.
View detailsA slow-paced yoga class with deep stretches held for longer periods to enhance flexibility, joint health, and relaxationβperfect for relieving stress and tension.
View detailsLock in the current membership rates by purchasing your next membership before October 1st. From October 1st, the studio will apply new membership prices, while continuing to invest in coaching, programming, technology, service, and the training experience.
View detailsBook a fully custom all-inclusive Muay Thai package with AKAThailand. The post also mentions visa support/options to Thailand, including a special 6 month, 12 month, or even a 5 year visa.
View detailsHormone program with comprehensive laboratory assessment, consultation with an in-house hormone specialist, a personalized lab-guided treatment plan (doctor-prescribed), and a body composition scan. 5% off for Stay Fit members. Medication/hormone costs are not included.
View detailsAll-in-one retreat including 24/7 gym access with unlimited group classes, 1-on-1 PT sessions, unlimited recovery spa access and recovery treatments, plus a comprehensive wellness assessment, longevity consultation, and health & lifestyle coaching. Food is included via Fresca Kitchens, Stay Green CafΓ©, and CHICA, with farm visits, bay walks, and daily beach shuttles, plus airport transfers.
View detailsComplete the 60-second challenge stations by showing your max distance sled push to climb the leaderboard and compete for prizes including 2 Γ 13,000 THB vouchers for the best male and best female.
View detailsJoin us for a fun filled morning of fitness, backed by Lululemon. Stand a chance to be seeded free Lululemon clothing if you're one of the 1st 30 to sign up!
View detailsBook a fully custom all-inclusive training package with AKAThailand, with an option for a special 6-month, 12-month, or 5-year visa.
View details4 rounds: 2:00 work / 1:00 rest. Start each round with 3 athletes doing 6m worm walking lunges; a 4th athlete waits, then begins the row/deadlift sequence once the worm is dropped. Row calories per round: 16/14/12/10, then max deadlifts with whatever time remains. Teams rotate so each athlete completes the row + deadlift station once; teams choose barbell weight before starting and may not change weight during the workout. Score is total reps Γ weight across all athletes (worm weight listed as 84 kg).
View detailsTrain underwater to change the environmentβusing water resistance to work harder while reducing impact on joints. AKA Thailand says this approach supports strength, conditioning, mobility, and control, with an added recovery benefit.
View detailsOne-on-one private Muay Thai sessions for all levels (beginners to advanced), with emphasis on fitness conditioning and fight preparation/coordination. Sunday private session is listed as 1 hour for 900 baht.
View detailsWelcoming women of all ages and experience levels to train Muay Thai at Sinbi in Rawai. The post highlights a friendly, no-ego atmosphere with experienced trainers and the option to train solo or bring a friend.
View detailsSilent Floating uses warm, weightless water plus an immersive sound journey. You enter the water, find a comfortable position, and float as vibrations and frequencies fill the space. After the sound session, Fresh Steam helps warm the body, release tension, and continue into a deeper state of relaxation.
View details60-second assault bike challenge with leaderboard pressure and prizes: 2 Γ 5,000 THB Fightlab vouchers for Best Male & Best Female.
View detailsPrivate or duo sessions (up to 2 people) with Coach Melinda at Stay Fit, featuring premium commercial-grade reformer equipment designed for smooth movement, precision, and optimal support.
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