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Discover Phuket

Classes, places, food and people. Find your corner of Phuket.

Classes and events

CrossFit ⚑ TrainingπŸ” Recurring

Kids CrossFit

Every Wednesday, 17:30–18:30

Recurring Wednesday Kids CrossFit class at Motus Cultura. Time: 17:30–18:30. Check the official timetable before travelling, as class times may change.

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CrossFit ⚑ TrainingπŸ” Recurring

CrossFit

Every Thursday, 09:00–10:30; 10:30–12:00; 17:30–19:00

Recurring Thursday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.

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Functional FitnessMobility ⚑ TrainingπŸ” Recurring

Gymnastics

Every Thursday, 09:00

Recurring Thursday Gymnastics class at Motus Cultura. Time: 09:00. Check the official timetable before travelling, as class times may change.

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CrossFitFunctional Fitness +2 ⚑ TrainingπŸ” Recurring

Motus Cultura - Thursday Schedule

Every Thursday, From 09:00

Thursday class schedule at Motus Cultura 09:00–10:30 CrossFit 09:00 Gymnastics 10:30–12:00 CrossFit 16:00 Glute Development 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.

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CrossFit ⚑ TrainingπŸ” Recurring

Kids CrossFit

Every Thursday, 17:30–18:30

Recurring Thursday Kids CrossFit class at Motus Cultura. Time: 17:30–18:30. Check the official timetable before travelling, as class times may change.

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Yoga ⚑ TrainingπŸ” Recurring

Stay Fit Phuket - YOGA - YIN

Every Thursday, 18:00-19:00

A slow-paced yoga class with deep stretches held for longer periods to enhance flexibility, joint health, and relaxationβ€”perfect for relieving stress and tension.

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Physiotherapy πŸ”₯ Deal

Executive Male Hormone Program

Open daily | 8am - 6pmTHB 9,900 (THB 9,405 for Stay Fit members)

Hormone program with comprehensive laboratory assessment, consultation with an in-house hormone specialist, a personalized lab-guided treatment plan (doctor-prescribed), and a body composition scan. 5% off for Stay Fit members. Medication/hormone costs are not included.

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General GymRecovery 🌿 Retreat

All-Inclusive Fitnesstravel Retreat (Stay Fit + Weight Loss)

All-in-one retreat including 24/7 gym access with unlimited group classes, 1-on-1 PT sessions, unlimited recovery spa access and recovery treatments, plus a comprehensive wellness assessment, longevity consultation, and health & lifestyle coaching. Food is included via Fresca Kitchens, Stay Green CafΓ©, and CHICA, with farm visits, bay walks, and daily beach shuttles, plus airport transfers.

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Strength & ConditioningCrossFit ⚑ Training

Tremors 2: Aftershocks (Workout 1)

4 rounds: 2:00 work / 1:00 rest. Start each round with 3 athletes doing 6m worm walking lunges; a 4th athlete waits, then begins the row/deadlift sequence once the worm is dropped. Row calories per round: 16/14/12/10, then max deadlifts with whatever time remains. Teams rotate so each athlete completes the row + deadlift station once; teams choose barbell weight before starting and may not change weight during the workout. Score is total reps Γ— weight across all athletes (worm weight listed as 84 kg).

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Mobility 🌿 Retreat

Underwater training at AKA Thailand

Train underwater to change the environmentβ€”using water resistance to work harder while reducing impact on joints. AKA Thailand says this approach supports strength, conditioning, mobility, and control, with an added recovery benefit.

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