Discover Phuket

Muay Thai

Group classes are for ages 14 and above.

Muay Thai + Kids Muay Thai

Group training at Lions MMA Club Phuket.

Phuket Singha Muaythai Gym — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Rattachai Muay Thai Gym — Friday schedule

08:00 Muay Thai 16:00 Muay Thai

Yak Yai Muay Thai — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Motus Cultura - Friday Schedule

Friday class schedule at Motus Cultura 08:00–08:45 Sweat 09:00–10:30 CrossFit 10:30–12:00 CrossFit 15:00 Strong 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.

Sweat

Recurring Friday Sweat class at Motus Cultura. Time: 08:00–08:45. Check the official timetable before travelling, as class times may change.

Insee Muay Thai — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

KONG Strength & Conditioning — Friday Schedule

08:00 Apeshit 9:30 HYROX Strength 10:30-13:30 OPEN GYM 14:00 Primal Strength Pull 16:00 HYROX Perform 17:00 OPEN GYM

Brazilian Jiu Jitsu — Gi - All Levels

Gi - All Levels.

Strength & Conditioning

Group training at Apollo Camp Thailand (Chalong).

Western Boxing — Pro fighters

Pro Fighter Boxing - By invite ONLY.

CrossFit

Recurring Friday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.

Phuket Fight Club - Wrestling for MMA - Friday

Recurring Friday Wrestling for MMA class at Phuket Fight Club. Times: 09:00–10:30.

Hot Mat Pilates

Open Air Mat Pilates

Open Air Mat Pilates every Friday. Free for members; 500 THB for non-members; 1000 THB for class & sauna. Book your spot in advance.

Hot Mat Pilates (Hot mat Pilates every Friday 9AM)

Hot mat Pilates every Friday. Caption says “Hot mat Pilates every Friday 9:00 am” and mentions starting the day strong (“HOT”). Booking is via the link in bio.

Stay Fit Phuket - YOGA - ASHTANGA

A dynamic and structured yoga practice following a set sequence of poses, focusing on strength, flexibility, and breath control.

Brazilian Jiu Jitsu — Nogi - All Levels

Nogi - All Levels.

Combat S&C

Max Effort Upper.

Western Boxing

Group training at Apollo Camp Thailand (Chalong).

SURGE

Most awaited class on the schedule is here! Think Shred City with an evil twist! Are you ready to feel the SURGE?

Phuket Fight Club - Kickboxing - Friday

Recurring Friday Kickboxing class at Phuket Fight Club. Times: 09:30–11:00.

HYROX Strength

HYROX STRENGTH — POWER UNDER PRESSURE Build strength that carries over to race day. HYROX Strength is a structured session focused on developing the raw power and muscular endurance needed for HYROX performance. You’ll work through 9 stations, combining key strength movements with short runs to simulate race-style fatigue. Each station repeats across timed intervals, giving you the chance to dial in technique, increase load, and build confidence under pressure. 🔥 What to expect: * Functional strength for HYROX movements * Repeated efforts to build muscular endurance * Short runs to challenge recovery and pacing * Focus on technique, control, and output * Scalable weights for all levels This is where strength meets strategy — lift well, move efficiently, and stay composed. Get stronger. Move better. Race ready.

Death Row

Death Row - Advanced Level ! Hints in the name, imagine all your worst fears compiled into one lesson with no mercy and hardly any rest. The newest addition to Unit-27's schedule is built around how fit and how fast you are. 40 minutes of hard work ensuring that full metabolic conditioning work out. Come along, if you dare!