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Phuket

Discover fitness events and classes in Phuket

Strength & Conditioning ⚡ Training 📍 Fitness Street 🔁 Recurring

APESHIT

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday, Wednesday, Friday, 08:00-09:00

APESHIT — PRIMAL STRENGTH UNLEASHED Raw. Powerful. Unfiltered. Apeshit is KONG’s signature strength session — built around primal movement patterns and heavy, functional lifting. This is where you develop real strength through push, pull, hinge, squat, carry, and climb. The class runs in structured timed rounds, giving you space to focus on technique, lift with intent, and push intensity as you progress. Expect a mix of barbells, dumbbells, kettlebells, sleds, and bodyweight work — all designed to build strength that transfers into everything you do. 🔥 What to expect: * Full body strength training * Big compound lifts + functional movements * Grip, core, and posterior chain focus * Controlled intensity with powerful output * Minimal cardio, maximum strength No fluff. No distractions. Just work. Lift heavy. Move primal. Go APESHIT.

Strength & Conditioning ⚡ Training 📍 Fitness Street 🔁 Recurring

High Tide

Pirate Camp, Phuket
Every Monday, Wednesday, Friday, 08:00-09:00

RIDE THE WAVES: Dive into Long-Haul conditioning with high reps and lighter weights. Perfect for building endurance and stamina.

HIIT ⚡ Training 📍 Fitness Street 🔁 Recurring

Morning Glory / Drill Sergeant

Unit 27 Total Conditioning, Phuket
Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 08:00-09:00

Morning Glory/Drill Sergeant - Metabolic conditioning class that focuses on raising your heart rate, increasing muscular endurance and mental resilience. This class is perfect for all levels who want to reduce body fat, increase muscle mass and improve cardiovascular performance.

BoxingRunning ⚡ Training 📍 Fitness Street 🔁 Recurring

Battle Ring classes

Apollo Camp Thailand (Chalong), Phuket
Every Mon–Wed–Fri at 8AM, Every Mon–Wed–Fri, 8AM

Classes at Apollo Camp Thailand Battle Ring run every Mon–Wed–Fri at 8AM, featuring boxing drills and rattan ring-style training (caption references kyokushin and wing chun).

Muay ThaiBoxing ⚡ Training 📍 Fitness Street 🔁 Recurring

Apollo Training Camp - Wu-Gong Boxing (new class)

Apollo Camp Thailand (Chalong), Phuket
Every Monday, Wednesday, and Friday at 08:00 (class time shown as 08:00–09:30)

New boxing class at Apollo Training Camp led by professional boxer Wukong Wilson. Wu-Gong Boxing is described as a hybrid boxing system combining techniques from different martial arts to build complete fighters (technical boxing, movement, timing, defense, combat strategy). All levels welcome.

Strength & Conditioning ⚡ Training 📍 Fitness Street 🔁 Recurring

Fighter Conditioning

Ludus Phuket Muay Thai, Chalong
Every Monday, 08:30–09:30

Monday Fighter Conditioning at LUDUS Phuket 08:30–09:30 Fighter Conditioning — 1st Floor | Starts week of 5 October 2026

Pilates ⚡ Training 📍 Fitness Street 🔁 Recurring

Pilates Social Club - Reformer Form

Pilates Social Club, Phuket
Every Monday, 08:30-09:15

Designed for those ready to deepen their practice, this class builds on foundational skills with a greater focus on flow, endurance, and form. Expect a balanced sequence of strength, stretch, and mindful movement using props and varied spring resistance.

Boxing ⚡ Training 📍 Fitness Street 🔁 Recurring

Boxing

Ludus Phuket Muay Thai, Chalong
Every Monday, 09:00–10:15; 17:00–18:15

Monday Boxing at LUDUS Phuket 09:00–10:15 Boxing — Martial Arts Area 17:00–18:15 Boxing — Martial Arts Area

Cycling ⚡ Training 📍 Fitness Street 🔁 Recurring

Spinning Blast

Ludus Phuket Muay Thai, Chalong
Every Monday, 09:00–09:50; 19:00–19:50

Monday Spinning Blast at LUDUS Phuket 09:00–09:50 Spinning Blast — Cycle Studio 19:00–19:50 Spinning Blast — Cycle Studio

Brazilian Jiu-JitsuRunning ⚡ Training 📍 Fitness Street 🔁 Recurring

No-gi BJJ classes (all levels)

Tiger Muay Thai, Phuket
Mon–Fri 9:30am; Beginner no-gi Tue & Thu 8:30am; Open Mat Sat 9:30am., 9:30am (Mon–Fri)

All-level no-gi BJJ classes with beginner sessions and Saturday Open Mat also available; the post highlights a technique from knee-on-belly escape into a heel hook.

HYROX ⚡ Training 📍 Fitness Street 🔁 Recurring

HYROX Perform

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday, 09:30-10:30

HYROX PERFORM — ENGINE + EXECUTION Train like you race. HYROX Perform is a structured, race-focused session built to develop your engine, pacing, and ability to perform under fatigue. The class runs in 4 x 9-minute blocks, blending running, machines, and functional strength to simulate real HYROX demands — without the overwhelm of a full race. Each block challenges you to manage output, stay consistent, and move efficiently between efforts. 🔥 What to expect: * Compromised running under fatigue * Ski, row, and bike intervals * Functional strength stations * Race-style transitions * Pacing and strategy development This is where you learn how to hold your level when it matters most. Stay smooth. Stay strong. Perform.

HIIT ⚡ Training 📍 Fitness Street 🔁 Recurring

Shipwreck

Pirate Camp, Phuket
Every Monday, Wednesday, Friday, 09:30-10:45

SURVIVE THE STORM: High-intensity interval training with short rests and 'The Wreck' between rounds. Finish strong with an 'Abs Burner' - this one packs a punch.

HIIT ⚡ Training 📍 Fitness Street 🔁 Recurring

The Punisher

Unit 27 Total Conditioning, Phuket
Every Monday, 09:30-10:45

The Punisher is a High Intensity Interval Training based session. It runs as a circuit, with participants moving through the 18 stations in numerical order.

Boxing ⚡ Training 📍 Fitness Street 🔁 Recurring

Women’s Boxing & Mixed Group Boxing sessions

Ali’s Boxing Gym, Phuket
Women’s Boxing every Tuesday and Thursday; Mixed Group Boxing Monday to Saturday, 9:30 AM and 10:30 AM / 19:00 PM

Coach Valeria’s women’s boxing and mixed group boxing sessions, welcoming for first-timers and experienced boxers.

HYROX ⚡ Training 📍 Fitness Street 🔁 Recurring

HYROX Training

Ludus Phuket Muay Thai, Chalong
Every Monday, 10:00–11:00

Monday HYROX Training at LUDUS Phuket 10:00–11:00 HYROX Training — 1st Floor | Starts week of 5 October 2026

MMA ⚡ Training 📍 Fitness Street 🔁 Recurring

MMA

Ludus Phuket Muay Thai, Chalong
Every Monday, 10:00–11:30; 16:00–17:30

Monday MMA at LUDUS Phuket 10:00–11:30 MMA — 1st Floor 16:00–17:30 MMA — 1st Floor

Functional Fitness ⚡ Training 📍 Fitness Street 🔁 Recurring

Total Body Blast

Ludus Phuket Muay Thai, Chalong
Every Monday, 10:00–11:00

Monday Total Body Blast at LUDUS Phuket 10:00–11:00 Total Body Blast — Studio / 2nd Floor

YogaMobility +1 ⚡ Training 📍 Fitness Street 🔁 Recurring

YOGA FOR ATHLETES

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday, Wednesday, Saturday, 11:00-12:00

Recover with purpose. Designed specifically for athletes, this guided flow takes place immediately after the HYROX Mini Sim to help you recover faster, improve mobility and reduce post-race stiffness. Move better. Recover better. Perform better. Suitable for all levels.

CrossFit ⚡ Training 📍 Fitness Street 🔁 Recurring

CrossFit

Pirate Camp, Phuket
Every Monday, Tuesday, Wednesday, Friday, 11:00-12:00

ALL HANDS ON DECK: Comprehensive training to boost endurance, strength, flexibility, speed, coordination, balance, and more. Monday: Squat + MetCon Tuesday: Upper Body + MetCon Wednesday: Olympic Lifting + MetCon Thursday: Hero WOD Friday: Deadlift + MetCon Saturday: Partner Chipper.

CrossFit ⚡ Training 📍 Fitness Street 🔁 Recurring

CrossFit

Unit 27 Total Conditioning, Phuket
Every Monday, Tuesday, Wednesday, Thursday, Friday, 11:00-12:00

All classes start with a strength section: Monday - Squats Tuesday - Upperbody / gymnastics Wednesday - Snatch Thursday - Clean and jerk Friday - Deadlift We then complete a WOD (workout of the day). In the WOD we mix strength/ lifts, cardio and skills.

General Gym ⚡ Training 📍 Fitness Street 🔁 Recurring

Open Gym

Unit 27 Total Conditioning, Phuket
Every Monday, Tuesday, Wednesday, Thursday, Friday, 12:00-13:00

This is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.

General Gym ⚡ Training 📍 Fitness Street 🔁 Recurring

Open Gym

Pirate Camp, Phuket
Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 12:30-14:30

No group classes during this time, all facilities and equipment available for your own training program.

Strength & Conditioning ⚡ Training 📍 Fitness Street 🔁 Recurring

Primal Strength Squat

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday, 14:00-15:30

🔥 PRIMAL STRENGTH — SQUAT A lower body strength session designed to build powerful legs, explosive drive, and full-body stability. The class begins with a 20-minute heavy barbell squat block, focusing on strength, technique, control, and progressive overload. Expect structured lifting designed to improve squat mechanics, lower body power, and confidence under the bar. Following the main lift, the class transitions into a functional lower body circuit combining strength, endurance, and athletic conditioning. This class is designed to build: ✅ Lower body strength ✅ Explosive power ✅ Stability and balance ✅ Muscular endurance ✅ Functional athletic performance Heavy lifting meets functional movement in true KONG style. Stand strong. Move powerful. Build from the ground up.

Strength & Conditioning ⚡ Training 📍 Fitness Street 🔁 Recurring

Vanguard - Upper Body Strength

Unit 27 Total Conditioning, Phuket
Every Monday, Thursday, 14:30-16:00

Built for those who want more than just a workout, this is structured training designed to make you stronger, more powerful, and more athletic. Weekly Structure: Monday – Upper Body Strength Tuesday – Lower Body Strength Wednesday – Sports Performance (Power) Thursday – Upper Body Strength Friday – Lower Body Strength This isn’t random training. Vanguard runs on progressive training blocks developing real athletic qualities over time, not just fatigue in a session. You’ll also learn how to train: • Understanding intensity • Applying effort correctly • Training with purpose Whether you’re returning to sport or looking to build a stronger, more athletic body, this is your starting point. Vanguard is the first step in bringing sports performance back to Unit 27.