Discover Phuket

UNIT 27 - Saturday

08:00–09:00 MORNING GLORY / DRILL SERGEANT 09:30–10:45 KALORIE KILLA 11:00–12:00 CROSSFIT (PARTNER CHIPPER) 12:30–13:30 SAUNA & ICE BATH 13:00–16:00 OPEN GYM

Strength & Conditioning

Group training at Apollo Camp Thailand (Chalong).

CrossFit

Recurring Saturday CrossFit class at Motus Cultura. Time: 09:00–10:30. Check the official timetable before travelling, as class times may change.

Kids CrossFit

Recurring Saturday Kids CrossFit class at Motus Cultura. Time: 09:00–10:00. Check the official timetable before travelling, as class times may change.

Bangtao Muay Thai MMA - Muay Thai

The national sport of Thailand, also known as “Thai Boxing” is a striking art that utilizes punching, kicking, kneeing, and elbowing. Join our experienced trainers and learn the art of authentic Muay Thai through traditional teachings with modern techniques and instruction.

Brazilian Jiu Jitsu — NOGI Open Mat - All Levels & Free to all

NOGI Open Mat - All Levels & Free to all.

Western Boxing

Group training at Apollo Camp Thailand (Chalong).

Wildcard

Group training at Tiger Muay Thai.

Bangtao Muay Thai MMA - Kid Jiu-Jitsu (4-5)

Encourage physical skills development through Brazilian Jiu-Jitsu play while nurturing social and emotional skills through cooperative activities with peers.

Phuket Fight Club - Female Muay Thai - Saturday

Recurring Saturday Female Muay Thai class at Phuket Fight Club. Times: 09:30–10:30.

Jolly Roger (Duo)

MAX REPS CHALLENGE: Test your maximum reps with interval training. Go solo on Wednesdays or team up on Saturdays!

Bangtao Muay Thai MMA - Kid Jiu-Jitsu (6-8)

Learn advanced techniques to enhance motor skills, spatial awareness, and coordination. Develop stamina, endurance, and a deep understanding of Jiu-Jitsu fundamentals.

MMA

Saturday MMA at LUDUS Phuket 10:00–11:30 MMA — 1st Floor

Fly yoga

Open Mat BJJ Adults / Kids

Group training at Lions MMA Club Phuket.

Strongman

Group training at Tiger Muay Thai.

Partner Chipper

PIRATE PALS: Team up for a partner workout with scalable movements. Conquer long strength and conditioning challenges together!

Crossfit - Partner Chipper

This is a partner based CrossFit workout.

Hybrid Kids

As this is our launch session, participation in this complimentary class is offered in exchange for permission to capture and use photography and video content featuring participants for future marketing and promotional purposes. Why Hybrid Kids? The next generation deserves more than another hour in front of a screen. They deserve challenge. They deserve discipline. They deserve confidence. Hybrid Kids is where fitness becomes the vehicle for building stronger, healthier and more resilient young people. Ages 8-16 years old.

Pilates Social Club - Reformer X Strength - For Her

A dynamic fusion of Reformer Pilates and strength training using dumbbells to build power, endurance, and control. This class combines precision and resistance to sculpt lean muscle, enhance athletic performance, and elevate overall strength in an all-female space.

Abs & Booty - BURN 🔥

🍑 ABS & BOOTY 🍑 Sculpt | 🔥 Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn — with a fun, upbeat energy.

Ice Bath and Sauna

Ice Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.

Open Gym

KONG OPEN GYM.

Open Gym

This is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.

Open Gym

Make use of our fully air-conditioned open gym space or our open air training facility to follow your own training program.

Open Gym

KONG OPEN GYM.