Discover Phuket
Classes, places, food and people. Find your corner of Phuket.
Classes and events
Open Gym
This is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.
View detailsBodyFit
Kettlebell All Strength.
View detailsOpen Gym
No group classes during this time, all facilities and equipment available for your own training program.
View detailsBangtao Muay Thai MMA - Kettlebells
Coach Peter Forneck, aka the Kettlebell King, will put you through your paces with his kettlebell and conditioning program. Designed to improve your strength, conditioning and power, each class empahsises the importance of technique and intensity to improve your performance.
View detailsPOWERHOUSE
Athletic performance training combining loaded mobility, explosiveness, power and dynamic strength. Built to improve movement, speed and all-round athletic ability.
View detailsTitan Fitness - Glute Builder - Tuesday
Recurring Tuesday Glute Builder session at Titan Fitness Camp. Time: 14:00-15:00.
View detailsVanguard - Lower Body Strength (Push)
Built for those who want more than just a workout, this is structured training designed to make you stronger, more powerful, and more athletic. Weekly Structure: Monday β Upper Body Strength Tuesday β Lower Body Strength Wednesday β Sports Performance (Power) Thursday β Upper Body Strength Friday β Lower Body Strength This isnβt random training. Vanguard runs on progressive training blocks developing real athletic qualities over time, not just fatigue in a session. Youβll also learn how to train: β’ Understanding intensity β’ Applying effort correctly β’ Training with purpose Whether youβre returning to sport or looking to build a stronger, more athletic body, this is your starting point. Vanguard is the first step in bringing sports performance back to Unit 27.
View detailsCross Training
OLY fundamentals and Crosstraining Cardio (technique for beginners and a cardio workout to finish!)
View detailsCast Away - Push Day
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
View detailsPhuket Fight Club - Striking MMA - Tuesday
Recurring Tuesday Striking MMA class at Phuket Fight Club. Times: 15:30β17:00.
View detailsCalisthenics
Recurring Tuesday Calisthenics class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
View detailsStay Fit Phuket - MOBILITY
The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training.
View detailsBangtao Muay Thai MMA - Muay Thai
The national sport of Thailand, also known as βThai Boxingβ is a striking art that utilizes punching, kicking, kneeing, and elbowing. Join our experienced trainers and learn the art of authentic Muay Thai through traditional teachings with modern techniques and instruction.
View detailsWARRIOR
WARROR ποΈ Strength | βοΈ Balance | β‘ Athletic | π§ Technique | π₯π₯ Intensity Full-Body Strength & Movement A complete functional training session designed to build strength, balance, and athletic performance. Train the way your body is meant to move β through compound patterns, stability work, and controlled power. Move strong. Move well. Move with intent.
View detailsIce Bath and Sauna
Ice Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.
View detailsPro MMA β MMA Sparring (big gloves)
Pro Class - (Pro MMA or by invite ONLY) MMA Sparring (big gloves).
View detailsTitan Fitness - After Burner - Tuesday
Recurring Tuesday After Burner session at Titan Fitness Camp. Time: 16:30-17:30.
View detailsBangtao Muay Thai MMA - Kid Jiu-Jitsu (4-5)
Encourage physical skills development through Brazilian Jiu-Jitsu play while nurturing social and emotional skills through cooperative activities with peers.
View detailsBangtao Muay Thai MMA - MMA Sparring
Take your skills to the next level in our MMA Sparring class! Join George and Frank Hickman for live drills and controlled sparring sessions that refine your techniques, timing, and strategy. Ideal for those looking to apply their skills in real-time action!
View detailsBangtao Muay Thai MMA - Kid Jiu-Jitsu (6-8)
Learn advanced techniques to enhance motor skills, spatial awareness, and coordination. Develop stamina, endurance, and a deep understanding of Jiu-Jitsu fundamentals.
View detailsBangtao Muay Thai MMA - Strength & Conditioning
Build power, endurance, and resilience with Strength and Conditioning led by Coach Andrew βWoodyβ Wood. This class combines functional movements, explosive exercises, and tailored workouts to elevate athletic performance, preparing you for peak performance in every session.
View detailsPhuket Fight Club - Female MMA - Tuesday
Recurring Tuesday Female MMA class at Phuket Fight Club. Times: 17:00β18:00.
View detailsTour de Unit
Tour De Unit - Delivered in true Unit 27 style, this not your normal spin class either, whether it's a tabata, a distance to hit or a partner workout, be sure that you won't be spending all your time on the bike or with your hands empty !
View detailsCrossFit Teens
Coached CrossFit classes for ages 12β18, focusing on strength, mobility, and confidence through proper technique and progressive training.
View detailsKeelhaul
PUNISHING PYRAMID: Tackle a pyramid-style workout with added 'punishments' between rounds. Can you handle the heat?
View detailsPhuket Fight Club - BJJ Kids - Tuesday
Recurring Tuesday BJJ Kids class at Phuket Fight Club. Times: 17:15β18:15.
View detailsJudo in Phuket (Kids, Teens & Adults)
Group training runs MondayβFriday, 5:30 PMβ7:00 PM. Personal training is available by appointment. Head coach: Thiti Kumpaphan. Message the club to book a first session.
View detailsKids BJJ 4β8 & 8β12 yrs
Group training at Lions MMA Club Phuket.
View details- Food
- Gym & fitness
- Martial arts
- Wellness & recovery
- Other / mixed
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