Pilates Reformer
Friday Pilates Reformer at LUDUS Phuket 18:30β19:30 Pilates Reformer β Pilates Studio / 2nd Floor | Paid class; confirm the fee with Ludus
Phuket
Friday Pilates Reformer at LUDUS Phuket 18:30β19:30 Pilates Reformer β Pilates Studio / 2nd Floor | Paid class; confirm the fee with Ludus
Group training at Lions MMA Club Phuket.
A floating relaxation session with soothing sounds and gentle vibrations while floating in the water, designed to help you slow down, let go, and recharge. Advance booking is required, and reservations are confirmed with 100% prepayment.
Weekly Muay Thai fight night with live bouts featuring Thai and international fighters. Fight cards vary each week.
Weekly outdoor Salsa, Bachata and Kizomba social at Lucha Cantina Rawai.
06:30β07:30 Yoga 07:30β08:30 BodyFit 08:00β10:00 Muay Thai 08:30β09:30 Brazilian Jiu Jitsu β Gi - All Levels 09:00β10:00 Western Boxing β Pro fighters 09:30β10:30 Brazilian Jiu Jitsu β Nogi - All Levels 09:30β10:30 Combat S&C 10:30β11:30 K1 - Kickboxing 10:30β11:30 Western Boxing 11:00β12:00 Glutes & HIP Strength Class 12:00β13:00 Krabi Krabong 12:30β13:30 BodyFit 14:00β14:30 HardCORE 15:00β16:00 Cross Training 15:00β16:00 Mixed Martial Arts 15:00β17:00 Muay Thai 16:30β17:30 Hyrox 16:30β17:30 Pro MMA β MMA Sparring (small gloves)
10-day, men-only retreat with 2 training sessions per day and downtime in luxury accommodation, plus airport pick-up and planning included. Training includes Muay Thai, boxing, MMA, strength & conditioning, and running, with recovery and meals βlike a professional fighter,β plus fun activities arranged.
CULT Muscle is launching a new strength-training space in Phuket. To get updates, DM βACCESSβ (or βACCESSβ/βACCESSβ wording seen on the post) to join the priority list.
Full access to all PFC Performance fitness classes with 16 classes per week to choose from, plus 20% off at Pablitos and a free Phuket Fight Club towel.
Recruitment is open for pro boxing and strength & conditioning coaches. Coaches should be able to run morning and evening group classes and take personal training clients through the day. English & Thai is an advantage, and both Thai and international coaches are welcome.
Group Muay Thai training at MJ Fivepoints Muaythai Gym with morning and afternoon sessions, plus a special introductory offer for first-time students.
Welcome to high season with Muay Thai group classes for all levels. Choose a morning session (8:00β10:00 AM) or an afternoon session (4:00β6:00 PM), with package options including 1 session/day, 2 sessions/day, and weekly/monthly bundles.
Book a court at Padel Phuket (Blue Tree venues) for an on-court birthday celebration with friends and family.
Open water swim event at Laguna Phuket, presented by trilhub. Register via the link in bio.
All-Inclusive Fitness Retreat combining high-energy group fitness and strength & conditioning at Stay Fit with expert physiotherapy care and personalized recovery treatments at Stay Wellbeing Clinic & Physio. Includes 24/7 gym access and unlimited group classes, personal training sessions, unlimited recovery spa access, wellness assessment and longevity consultation, health & lifestyle coaching, meals across Fresca Kitchens, Stay Green CafΓ© & CHICA, farm visits, bay walks & social dining, plus airport transfers and daily beach shuttles. Message them to ask about All-Inclusive Fitness and Weight Loss Retreat dates today.
ΰΈΏ1,700 buys 60 minutes of tanning time that you can use across multiple sessions. Build your colour gradually and decide how you split your time (e.g., 5/10/15 mins), using your minutes until theyβre up.
Buakaw Banchamek is teaching a Muay Thai seminar at Donegal Den on Soi Ta-iad. The following night at the same gym is DD-Day, a full pro boxing card. Use code NAKMUAYOLLIE for ΰΈΏ500 off either night (ticket link in bio).
4 rounds: 2:00 work / 1:00 rest. Start each round with 3 athletes doing 6m worm walking lunges; a 4th athlete waits, then begins the row/deadlift sequence once the worm is dropped. Row calories per round: 16/14/12/10, then max deadlifts with whatever time remains. Teams rotate so each athlete completes the row + deadlift station once; teams choose barbell weight before starting and may not change weight during the workout. Score is total reps Γ weight across all athletes (worm weight listed as 84 kg).
10% off tattoo work for eligible active military and veterans. Valid military or veteran identification required; terms & conditions apply.
Choose an all-in focus for 1 week to 2 months: MUAY THAI (6 private Muay Thai sessions/week) or ALL-IN ATHLETE (5 private S&C sessions/week). Both include unlimited group classes daily, 2 meals a day, ice baths (5 recovery sessions/week), InBody scans, a ΰΈΏ15,000 Fightstore voucher, main event media package, airport pickup + prop-off, and a seminar ticket. Launch code PACKAGE10 takes an extra 10% off; 72 hours only, ending midnight 30 September.
PhysioFit will support Pirate Camp members with professional physiotherapy care for pain or injury, paired with training guidanceββtrain hard, recover smart.β.
Bring your +1β2 girls for 650 THB (instead of 1,300 THB). Enjoy swim, steam, relax, eat, and catch up; booking is required in advance for Wednesdays.
Stretch, strengthen, and explore yoga asanas from a different perspective in aerial yoga. Advance booking is required.
Neon-themed fun run with an obstacle course feel, turning track running into a dance-floor vibe. Ticket includes a signature drink (1 per ticket holder), a limited-edition Neon Run & Rave tee (first 300 privileges), and an exclusive gift/voucher valued over 2,500ΰΈΏ.
New schedule starts 1 October with more boxing classes plus Strength & Conditioning (11 S&C sessions each week). October promo: 15% off training memberships. One week of one discipline is 1,700 THB (down from 2,000). Wu Boxing is included in membership; Battle Ring is priced separately. DM βOCTOBERβ with your dates to choose a package.
Use code BIGJIM20 to get a discount on a session at Pilates Social Club; the post highlights pilates as support for martial arts longevity and mobility.
Choose a 2-hour ritual package (from 2,390 THB) or the recommended 3-hour three-ritual package (3,333 THB). Options include full body massage with deep sleep head spa, gua sha anti-aging facial with deep sleep head spa, or full body massage with a radiance facial treatment. The 3-hour package includes signature deep sleep head spa, full body aromatherapy massage with 6 premium oils to choose from, and a glow-boosting facial treatment.
New customers can claim 20% off their first Sunbed booking. Book via Fresha for Solarium Sunbed sessions or personalised Spray Tan at Phuket Tanβs Soi Ta-iad studios.
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