Classes, places, food and people. Find your corner of Phuket.
PIRATE PALS: Team up for a partner workout with scalable movements. Conquer long strength and conditioning challenges together!
View detailsThis is a partner based CrossFit workout.
View detailsAs this is our launch session, participation in this complimentary class is offered in exchange for permission to capture and use photography and video content featuring participants for future marketing and promotional purposes. Why Hybrid Kids? The next generation deserves more than another hour in front of a screen. They deserve challenge. They deserve discipline. They deserve confidence. Hybrid Kids is where fitness becomes the vehicle for building stronger, healthier and more resilient young people. Ages 8-16 years old.
View detailsA dynamic fusion of Reformer Pilates and strength training using dumbbells to build power, endurance, and control. This class combines precision and resistance to sculpt lean muscle, enhance athletic performance, and elevate overall strength in an all-female space.
View details🍑 ABS & BOOTY 🍑 Sculpt | 🔥 Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn — with a fun, upbeat energy.
View detailsIce Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.
View detailsThis is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.
View detailsWeekly outdoor Salsa, Bachata and Kizomba social at Lucha Cantina on Fitness Street in Chalong.
View details09:00-16:00 OPEN GYM.
View detailsRIDE THE WAVES: Dive into Long-Haul conditioning with high reps and lighter weights. Perfect for building endurance and stamina.
View detailsPartner Drill sergeant is based on a number of exercises performed at high repetition and followed by some sort of running where you will be working with a partner in a joint effort to complete the workout. Don't worry if you don't have a partner as we will help find you someone before the class begins. The class will start the coach explaining the instruction on the board and demonstrate all the movements by assistant coach and follow by stretching, warm up and demos. The 40 minutes workout will be based around trying to get through as much of the workout on the board as you can. This session is great for burning fat and improving the physical performance over a longer period of time.
View details09:00–10:15 PARTNER DRILL SERGFEANT 10:15–12:00 OPEN GYM
View details9:00-10:00 -- HIGH TIDE (DUO) 10:30-14:30 -- OPEN GYM
View detailsThis is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.
View detailsNo group classes during this time, all facilities and equipment available for your own training program.
View detailsA foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.
View detailsCurrent Monday class schedule at Pilates Social Club. Select an individual class below for its time, details, and live Glofox availability.
View details8:00 APESHIT 9:30 HYROX Perform 10:30-13:30 OPEN GYM 14:00 Primal Strength Squats 16:00 HYROX Strength 17:00-20:00 OPEN GYM
View details08:00–09:00 Morning Glory / Drill Sergeant 09:30–10:45 The Punisher 11:00–12:00 CrossFit 12:00–16:00 Open Gym 14:30–16:00 Vanguard (Upper Body) 16:00–17:00 Sauna & Ice Bath 17:00–18:00 HYROX 18:00–20:00 Open Gym
View details08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (SQUAT + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (LEGS DAY) 17:00-18:00 -- BLACK JACK (HYROX) 18:00-19:30 -- OPEN GYM
View detailsHIIT Circuit (Warrior Monday) Fitness Test
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