Discover Phuket

Bangtao Muay Thai MMA - Jiu Jitsu Fundamentals (Nogi)

Master the basics of Brazilian Jiu-Jitsu without the gi in our Nogi Fundamentals class! Focus on essential techniques, control, and submissions tailored for a faster-paced, grip-free environment. Ideal for beginners looking to build a solid groundwork in BJJ.

Yoga

Group training at Tiger Muay Thai.

Open Gym

KONG OPEN GYM.

ThaiRox

This class is for Thai Nationals Only **.

Ladies Night (Padel Phuket)

Weekly ladies-only padel session at Padel Phuket (Blue Tree Venues). Events are flexible and adapted to the current player base to help everyone get to play, meet new friends, and have fun on court.

Bangtao Muay Thai MMA - Jiu-Jitsu (Nogi)

Learn to master techniques like fundamental takedowns, position controls, position escapes, and submissions in our Nogi classes. Students will have the opportunity to learn modern jiu-jitsu adapted to Nogi situations and master a fast and dynamic style of fighting.

High Heels class

Stay Fit Phuket - Friday Schedule

Current Friday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.

Bangtao Muay Thai MMA - Friday Schedule

Current Friday class schedule at Bangtao Muay Thai MMA. Select an individual class below for its time, details, and live Glofox availability.

PFC Performance — Friday schedule

11:30 AM-12:30 PM Glutes Class - Strengthen, tone and build your lower body. 4:00 PM-5:00 PM S & C - Fighter Strength & Conditioning.

The Cult — Friday schedule

07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:00 Bootylicious - Burn 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower & Upper Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym

UNIT 27 — Friday schedule

08:00–09:00 MORNING GLORY / DRILL SERGEANT 09:30–10:45 DEATH ROW 11:00–12:00 CROSSFIT 12:00–16:00 OPEN GYM 14:30–16:00 VANGUARD (UPPER BODY) 16:00–17:00 SAUNA & ICE BATH 17:00–18:00 HYROX 18:00–20:00 OPEN GYM

Pirate Camp — Friday Timetable

08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (WEIGHTLIFTING + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (FULL BODY) 17:00-18:00 -- BLACK JACK (HYROX (DUO)) 18:00-19:30 -- OPEN GYM

BodyFit

HIIT Circuit (Sweat Attack) TABATA

Phuket Fight Club - Friday Schedule

Friday class schedule at Phuket Fight Club 07:30–09:00 Muay Thai 09:00–10:30 Wrestling for MMA 09:30–11:00 Kickboxing 11:00–12:30 BJJ Gi 11:30–12:30 Glute Workout 15:30–17:00 No Gi 16:00–17:00 Fight Club S&C 16:30–18:00 Muay Thai 17:15–18:15 Muay Thai Kids 17:15–18:15 BJJ Kids

Phuket Fight Club - Muay Thai - Friday

Recurring Friday Muay Thai class at Phuket Fight Club. Times: 07:30–09:00 and 16:30–18:00.

Yoga

Friday Yoga at LUDUS Phuket 07:30–08:30 Yoga — Studio / Rooftop

Apollo Camp Thailand (Chalong) — Friday schedule

08:00–09:30 Muay Thai 08:30–09:30 Strength & Conditioning 09:30–11:00 Western Boxing 16:00–17:30 Muay Thai 16:30–17:30 Strength & Conditioning 16:30–18:00 Western Boxing

KRU MUAY THAI GYM — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Lions MMA Club Phuket — Friday schedule

08:00 Muay Thai + Kids Muay Thai 11:00 MMA Sparring 16:00 Muay Thai + Kids Muay Thai 17:30 Kids BJJ 4–8 & 8–12 yrs 18:00 Boxing 18:00 MMA Amateur 19:00 BJJ Gi / No Gi

Muay Thai

Group training; no booking required. Children join the regular group.

Muay Thai

Group training at Rattachai Muay Thai Gym.

Muay Thai

Beginner, Intermediate & Advanced.

Muay Thai

Group training at KRU MUAY THAI GYM.

Muay Thai

Group training at Phuket Singha Muaythai Gym.

Muay Thai

Group training at Apollo Camp Thailand (Chalong).