Phuket
Hormone program with comprehensive laboratory assessment, consultation with an in-house hormone specialist, a personalized lab-guided treatment plan (doctor-prescribed), and a body composition scan. 5% off for Stay Fit members. Medication/hormone costs are not included.
4-session combo for “total skin renewal” including carboxytherapy, facial sculpting massage, and an alginate mask in each session.
Stay in Bangtao during September and October at Varee, Baan Lagoon, or Prasong, with discounted nightly rates. Booking is available online (link in bio) or at the front office; rooms can be booked on their own or packaged with training.
One-on-one private Muay Thai sessions for all levels (beginners to advanced), with emphasis on fitness conditioning and fight preparation/coordination. Sunday private session is listed as 1 hour for 900 baht.
Recovery focus after HYROX: Release (clamp/tension relief), Restore (hips, back, shoulders), Rebalance (flexibility and mobility), and Ready (prepare for the next competition field). Contact for more information via Line or Call/WhatsApp.
5 signature dishes paired with 5 wines from Austria, Australia, France, Argentina, and Italy, with an IWS sommelier guiding each pairing during the evening.
Pick a 2-hour wellbeing ritual at SENSE Spa Phuket: Head to Toe (Full Body Massage + Head Spa), Sleep Bliss (Facial Treatment + Head Spa), or Flow & Glow (Full Body Massage + Facial Treatment).
Welcoming women of all ages and experience levels to train Muay Thai at Sinbi in Rawai. The post highlights a friendly, no-ego atmosphere with experienced trainers and the option to train solo or bring a friend.
English training program with Thai translation support if learners don’t understand. Includes Movement Principles (Nov 5–6), Mat 1 (Nov 7–8), Mat 2 (Nov 10–11), Mat 3 (Nov 12–13), and Reformer modules (Reformer 1: Nov 16–17, Reformer 2: Nov 19–20, Reformer 3: Nov 21–22).
Members who buy a pool package get a Recovery Ice Bath included (private ice bath for focus and privacy). Sessions are available Wednesday and Friday from 11:00–14:00, with booking required at least 1 day in advance at the reception counter.
Private, comprehensive annual STD screening with results in 3 hours and doctor review/follow-up. Includes syphilis, anti-HIV, anti-HCV, hepatitis B surface antigen (HBsAg), urinalysis, gonorrhea, chlamydia antigen, and trichomonas vaginalis.
Morning beach yoga paired with conscious breathwork and healing sound vibrations (sound therapy). Booking is via DM.
Silent Floating uses warm, weightless water plus an immersive sound journey. You enter the water, find a comfortable position, and float as vibrations and frequencies fill the space. After the sound session, Fresh Steam helps warm the body, release tension, and continue into a deeper state of relaxation.
Unlimited training plus personal training, spa & recovery, tailored meal plans, and a comfortable stay as part of an all-inclusive transformation experience in Thailand.
Show your HYROX race registration to unlock an exclusive athlete recovery offer at Family Health Care Center (Blue Tree Phuket), including HBOT, Recovery IV, and a body composition assessment.
Experience a Thai Aroma Massage that combines traditional Thai massage techniques with aromatic oils to relax muscles, release tension, and promote rest and emotional relaxation. August special offer is mentioned; availability via DM.
Triathlon announcement/registration info with link to the event website. Creator is returning for the 2026 event and thanks sponsors/support for the 26/27 season.
Show your HYROX registration or finisher proof to enjoy special conditions on Day Passes and Recovery Drinks during the Athlete Recovery window.
All-in-one retreat including 24/7 gym access with unlimited group classes, 1-on-1 PT sessions, unlimited recovery spa access and recovery treatments, plus a comprehensive wellness assessment, longevity consultation, and health & lifestyle coaching. Food is included via Fresca Kitchens, Stay Green Café, and CHICA, with farm visits, bay walks, and daily beach shuttles, plus airport transfers.
Pay 6,500 THB for a 3-month gym membership and get an extra 1 month free, for 4 months total, with 24/7 access and premium equipment.
Complete the 60-second challenge stations by showing your max distance sled push to climb the leaderboard and compete for prizes including 2 × 13,000 THB vouchers for the best male and best female.
60-second assault bike challenge with leaderboard pressure and prizes: 2 × 5,000 THB Fightlab vouchers for Best Male & Best Female.
Bring a friend to a Lunar Retreat and both of you get 10% off your retreat experience. Train together, relax together, and grow together.
Buy a 10-class pack for 3,000 THB and get access to ladies-only Muay Thai classes plus ladies-only glutes classes included in the package.
Precision meal prep & macros for athletes and fighters. Options include daily/weekly/monthly meal plans, dine in/take away/delivery (incl. Grab), vegetarian & vegan options, fight camp nutrition, and weight-management nutrition plans. Whole menu macros are calculated, plus fixed menus and build-your-own bowls.
Weekend access to the Club Access Zone (1st Floor): Gym & Cardio, Pool, Steam Room (Ground floor), and Ice Barrel (Ground floor), plus a live DJ/drummer lineup. Kids under 7 enter free. An upgrade to access the Sauna (Club Access+) is available for 420 THB.
Instant bronzed glow with hydration through your tanning session, leaving skin feeling soft. Coco Glow is silky and fast absorbing, delivering instant cosmetic colour and supporting a richer, more even-looking glow.
Receive a medical-grade body composition scan with detailed reporting on muscle mass, body fat %, visceral fat, hydration status, phase angle, and segmental muscle analysis to support training and nutrition decisions.
Simple blood test for lipoprotein(a) (Lp(a)) to assess inherited cardiovascular risk and support a personalized prevention and treatment plan.
Choose your date and class time for this 1:1 private beginner course guided by authentic Indian yogis from Rishikesh, covering yoga postures and safe alignment, mobility and body awareness, pranayam, and meditation. Non-refundable, with one date change permitted within 3 months.
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