Discover fitness events and classes in Phuket

Stay Fit Phuket - STATION 10

A high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.

Bangtao Muay Thai MMA - Kid Jiu-Jitsu (4-5)

Encourage physical skills development through Brazilian Jiu-Jitsu play while nurturing social and emotional skills through cooperative activities with peers.

Phuket Fight Club - Female Muay Thai - Saturday

Recurring Saturday Female Muay Thai class at Phuket Fight Club. Times: 09:30–10:30.

Shred City

Shred City consists of 75 minutes of pure calorie burning goodness. The class is High Intensity Interval Training based and structured in a perfect work to rest ratio to ensure that you burn as many calories as humanly possible.

HYROX MINI SIM 600

HYROX MINI SIM — 600 EDITION Race simulation. Broken down. Dialled in. The HYROX Mini Sim 600 is KONG’s signature race-style session — designed to replicate the demands of HYROX in a structured, repeatable format. 6 rounds of: 👉 600m Run → Station Work Rotating through key HYROX disciplines: 1. SkiErg — 600m 2. Burpee Broad Jumps — 60m 3. Rowing — 600m 4. Farmers Carry — 60m 5. Sandbag Lunges — 60m 6. Wall Balls — 60 reps.

Jolly Roger (Duo)

MAX REPS CHALLENGE: Test your maximum reps with interval training. Go solo on Wednesdays or team up on Saturdays!

Kalorie Killa

Kalorie Killa - A HIIT session based around the fundamentals of fat loss, time on time off ensuring that your heart rate drops and increases in intervals. Boosting metabolism and fat loss !

Women’s Boxing & Mixed Group Boxing sessions

Coach Valeria’s women’s boxing and mixed group boxing sessions, welcoming for first-timers and experienced boxers.

Yoga at Sukara (Join Us Everyday)

Daily yoga session at Dip On the Roof in Patong, Phuket.

Bangtao Muay Thai MMA - Kid Jiu-Jitsu (6-8)

Learn advanced techniques to enhance motor skills, spatial awareness, and coordination. Develop stamina, endurance, and a deep understanding of Jiu-Jitsu fundamentals.

Bangtao Muay Thai MMA - Muay Thai Private

Private 1-1 Muay Thai Session with our experienced Trainers.

MMA

Saturday MMA at LUDUS Phuket 10:00–11:30 MMA — 1st Floor

Fly yoga

Open Mat BJJ Adults / Kids

Group training at Lions MMA Club Phuket.

Strongman

Group training at Tiger Muay Thai.

Olympic Weightlifting

Recurring Saturday Olympic Weightlifting class at Motus Cultura. Time: 11:00. Check the official timetable before travelling, as class times may change.

YOGA FOR ATHLETES

Recover with purpose. Designed specifically for athletes, this guided flow takes place immediately after the HYROX Mini Sim to help you recover faster, improve mobility and reduce post-race stiffness. Move better. Recover better. Perform better. Suitable for all levels.

Hybrid

Looking for a completely balanced functional fitness class where strength training and high intensity workouts are in complete harmony? Look no further. Each class will start with a strength or skill section whereafter we will finish the class off with a high intensity workout. Our skilled coaches will keep an eye on you to make sure that you safely move through all movements with good technique.

Partner Chipper

PIRATE PALS: Team up for a partner workout with scalable movements. Conquer long strength and conditioning challenges together!

Crossfit - Partner Chipper

This is a partner based CrossFit workout.

Hybrid Kids

As this is our launch session, participation in this complimentary class is offered in exchange for permission to capture and use photography and video content featuring participants for future marketing and promotional purposes. Why Hybrid Kids? The next generation deserves more than another hour in front of a screen. They deserve challenge. They deserve discipline. They deserve confidence. Hybrid Kids is where fitness becomes the vehicle for building stronger, healthier and more resilient young people. Ages 8-16 years old.

Pilates Social Club - Reformer X Strength - For Her

A dynamic fusion of Reformer Pilates and strength training using dumbbells to build power, endurance, and control. This class combines precision and resistance to sculpt lean muscle, enhance athletic performance, and elevate overall strength in an all-female space.

Abs & Booty - BURN 🔥

🍑 ABS & BOOTY 🍑 Sculpt | 🔥 Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn — with a fun, upbeat energy.

Open Gym

No group classes during this time, all facilities and equipment available for your own training program.

Ice Bath and Sauna

Ice Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.

Open Gym

KONG OPEN GYM.