Discover Phuket

Open Gym

Make use of our fully air-conditioned open gym space or our open air training facility to follow your own training program.

High Heels class

Battle Ring boxing classes

Chair class (new choreography)

New chair choreography sessions taught twice a week, starting this week. Join for an hour focused on indulgence, pleasure, and connection.

Girly Hip-Hop classes

Hip-hop dance classes in Phuket, Chalong with different levels on different days: totally beginners every Wednesday and mixed level on Mondays and Fridays.

The Cult — Friday schedule

07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:00 Bootylicious - Burn 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower & Upper Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym

UNIT 27 — Friday schedule

08:00–09:00 MORNING GLORY / DRILL SERGEANT 09:30–10:45 DEATH ROW 11:00–12:00 CROSSFIT 12:00–16:00 OPEN GYM 14:30–16:00 VANGUARD (UPPER BODY) 16:00–17:00 SAUNA & ICE BATH 17:00–18:00 HYROX 18:00–20:00 OPEN GYM

Pirate Camp — Friday Timetable

08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (WEIGHTLIFTING + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (FULL BODY) 17:00-18:00 -- BLACK JACK (HYROX (DUO)) 18:00-19:30 -- OPEN GYM

BodyFit

HIIT Circuit (Sweat Attack) TABATA

Apollo Camp Thailand (Chalong) — Friday schedule

08:00–09:30 Muay Thai 08:30–09:30 Strength & Conditioning 09:30–11:00 Western Boxing 16:00–17:30 Muay Thai 16:30–17:30 Strength & Conditioning 16:30–18:00 Western Boxing

KRU MUAY THAI GYM — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Lions MMA Club Phuket — Friday schedule

08:00 Muay Thai + Kids Muay Thai 11:00 MMA Sparring 16:00 Muay Thai + Kids Muay Thai 17:30 Kids BJJ 4–8 & 8–12 yrs 18:00 Boxing 18:00 MMA Amateur 19:00 BJJ Gi / No Gi

Muay Thai

Group classes are for ages 14 and above.

Muay Thai

Beginner, Intermediate & Advanced.

Muay Thai

Group training at KRU MUAY THAI GYM.

Muay Thai

Group training at Phuket Singha Muaythai Gym.

Muay Thai

Group training; no booking required. Children join the regular group.

Muay Thai

Group training at Rattachai Muay Thai Gym.

Muay Thai

Group training at Apollo Camp Thailand (Chalong).

Muay Thai + Kids Muay Thai

Group training at Lions MMA Club Phuket.

Phuket Singha Muaythai Gym — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Rattachai Muay Thai Gym — Friday schedule

08:00 Muay Thai 16:00 Muay Thai

Yak Yai Muay Thai — Friday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai

Stay Fit Phuket - MOBILITY FLOW (55 Min)

Improve joint mobility, body awareness, and control through connected movement. Focus on breath, slow transitions, and quality over intensity.

Motus Cultura - Friday Schedule

Friday class schedule at Motus Cultura 08:00–08:45 Sweat 09:00–10:30 CrossFit 10:30–12:00 CrossFit 15:00 Strong 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.

Sweat

Recurring Friday Sweat class at Motus Cultura. Time: 08:00–08:45. Check the official timetable before travelling, as class times may change.

Stay Fit Phuket - STATION 10

A high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.

Bangtao Muay Thai MMA - Kickboxing

Learn the Battle-Tested Fundamentals of Kickboxing with Head Coach and UFC fighter Brad Riddell at the #1 training camp in Phuket, Thailand. Join our class and focus on mastering the essential techniques of kickboxing, including punch and kick combinations, from various styles worldwide.