Chase the Last Light
Scenic sunset hike to Laem Krating with ocean views and golden-hour vibes.
View detailsClasses, places, food and people. Find your corner of Phuket.
Scenic sunset hike to Laem Krating with ocean views and golden-hour vibes.
View detailsTake on the Big Buddha Challenge β°οΈ Meet at Unit 27 at 7:00am before heading to Tiger Park for a 7:30am start. This 3km steep incline is a true test, but the views at the top make it all worth it. The challenge element will be revealed on the morningβprevious events have included team-based tasks like tyre drags and weight plate carries. Come ready to push yourself. Free transport from Unit 27.
View detailsFree to all Sunday Service Sign Ups Join us for a Guided Sauna Ritual every Sunday after Sunday Service. Expect an outer body heat experience.
View detailsA dance social with no experience neededβbring your energy and dance your heart out.
View detailsTrain with Ilya Lebedev (Honored Master of Sport of Russia in Sambo) covering standing throws, arm and leg locks, signature techniques, and competition insights. Open to martial arts enthusiasts aged 11+.
View detailsExclusive seminar with Carolyn Wester (trusted by UFC World Champions) focused on improving takedowns and takedown defense for MMA fighters, grapplers, and strikers.
View detailsTake on the Big Buddha Challenge β°οΈ Meet at Unit 27 at 7:00am before heading to Tiger Park for a 7:30am start. This 3km steep incline is a true test, but the views at the top make it all worth it. The challenge element will be revealed on the morningβprevious events have included team-based tasks like tyre drags and weight plate carries. Come ready to push yourself. Free transport from Unit 27.
View detailsCelebrate Unit 27βs 13th anniversary with a two-hour community workout at Unit 27 Total Conditioning.
View detailsGroup judo training for kids, teens, and adults, with levels from beginners to advanced and professional coaching. Personal training is also available by appointment.
View detailsPrivate 1-1 Muay Thai Session with our experienced Trainers.
View detailsMuay Thai training focused on kicks, pads, and technique, with coaches correcting details during every round.
View detailsA daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00β7:00am), morning mantra meditation and dynamic yoga (7:30β9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00β5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.
View detailsSmall-group yoga plus private Yoga or Sound Healing options. Timetable: Mon 08:30β09:30 (Private Yoga or Sound Healing), 10:00β11:00 (Vinyasa), 18:15β19:15 (Hip & Shoulder Opening), 19:30β20:30 (Private Yoga or Sound Healing). Tue 08:30β09:30 (Private Yoga or Sound Healing), 10:00β11:00 (Full Body Stretch), 18:15β19:15 (Back-Bending & Shoulder Opening), 19:30β20:30 (Private Yoga or Sound Healing). Wed 08:30β09:30 (Private Yoga or Sound Healing), 10:00β11:00 (Traditional Yoga), 18:15β19:15 (Twisting & Bending), 19:30β20:30 (Private Yoga or Sound Healing). Thu 08:30β09:30 (Private Yoga or Sound Healing), 10:00β11:00 (Hatha / Arm Balances), 18:15β19:15 (Hatha Yoga), 19:30β20:30 (Private Yoga or Sound Healing). Fri 08:30β09:30 (Private Yoga or Sound Healing), 10:00β11:00 (Backbending & Twisting; Front & Middle Split listed), 18:15β19:15 (Front & Middle Split), 19:30β20:30 (Private Yoga or Sound Healing). Sat & Sun: Private Yoga or Sound Healing available by booking.
View detailsDaily group yoga sessions for beginners, with options for Morning Yoga at 10:00 AM and Evening Yoga at 6:00 PM. The studio also offers private 1:1 yoga, sound healing therapies (including private sessions and teacher training), and Ayurvedic therapies including Panchakarma.
View detailsWhole-body cryotherapy for recovery and wellbeing, open daily 8amβ6pm. Recommended frequency: 2β3 sessions per week. Benefits mentioned include relief for joint/muscle soreness and chronic pain, reduced inflammation, and support for collagen/skin regeneration, metabolism/calorie burn, and sleep.
View detailsGroup sessions run twice daily with 11 trainers supporting both beginners and professional levels in the same session.
View detailsDaily training structure includes warm-up (running or skipping), greeting trainers, stretching, hand wraps, and shadowboxing & movement. Sessions include a 5-round rotation (pad work, bag work, optional sparring) followed by technique work, clinching, and sparring. Sparring schedule: Mon/Wed/Fri (PM) for boxing, Tue/Thu/Sat (PM) for Muay Thai. Group training runs MondayβSaturday at 7:30β9:30 AM and 4:00β6:00 PM, and private training runs MondayβSaturday 9:30 AMβ3:00 PM plus MonβFri 6:00β7:00 PM.
View details07:00β08:00 Hyrox 08:00β09:00 Rise & Grind 09:30β10:45 Shred City 11:00β12:15 Hybrid 17:30β18:30 Trifecta 19:00β20:00 Open Gym
View detailsThis is our Hyrox specific class, focused on getting you as prepared as possible for all the elements that a Hyrox race can throw at you. Monday - Conditioning Wednesday AM - Team Wednesday PM - Mini Simulation Thursday - Hyrox Threshold Friday - Strength Saturday AM - Team.
View detailsA red light therapy bed session promoted for recovery, muscle/joint health, energy, and better sleep; sessions involve lying still for 20 minutes.
View details08:00β09:00 TOUR DE UNIT 09:30β10:45 KALORIE KILLA 11:00β12:00 CROSSFIT 12:00β16:00 OPEN GYM 14:30β16:00 VANGUARD (LOWER BODY - PULL) 16:00β17:00 SAUNA & ICE BATH 17:00β18:00 NEMESIS 18:00β20:00 OPEN GYM
View details08:00-09:00 -- LOW TIDE 09:30-10:45 -- BROADSIDE 11:00-12:00 -- CROSSFIT HERO WOD 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (PULL DAY) 17:00-18:00 -- KEELHAUL 18:00-19:30 -- OPEN GYM
View detailsStart your morning with sunrise beach yoga in Phuket with Aadi Yoga & Sound Healing Phuket, featuring mindful movement and breathwork for a peaceful ocean-side practice. Options for booking include DM, the website, or Klook/GetYourGuide.
View detailsRecurring Thursday Muay Thai class at Phuket Fight Club. Times: 07:30β09:00 and 16:30β18:00.
View details08:00β09:30 Muay Thai 08:30β09:30 Strength & Conditioning 09:30β11:00 Western Boxing 16:00β17:30 Muay Thai 16:30β17:30 Strength & Conditioning 16:30β18:00 Western Boxing
View details08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
View details08:00 Muay Thai + Kids Muay Thai 09:30 BJJ Gi / No Gi 11:00 MMA Wall Wrestling 16:00 Muay Thai + Kids Muay Thai 17:30 Kids BJJ 4β8 & 8β12 yrs 18:00 MMA Amateur 19:00 BJJ Gi / No Gi
View detailsGroup training at KRU MUAY THAI GYM.
View detailsGroup training at Apollo Camp Thailand (Chalong).
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