Discover fitness events and classes in Phuket

Stay Fit Phuket - STATION 10

A high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.

LEGGY memorial workout

Memorial HYROX-style workout at Unit 27 in honour of Leggy. You’ll need a weight vest. Workout format shown: 8 min rounds (pace/durability) with rounds including 500m row + 20m sled push x2 (max distance), then 500m ski + 20m burpee broad jump x2 (max distance), repeating each time and matching distance, with 1 min rest between.

Stay Fit Phuket - YOGA - VINYASA By Kru Chin

A dynamic yoga class linking breath with movement through flowing sequences, building strength, flexibility, and mindfulness.

LEGGY Memorial Workout

Last month, we lost one of our own at Unit 27. On Wednesday 16th September, we honour him. *LEGGY* 40 MIN CAP Weight vest throughout — 10/6kg 400m Run 3 Rounds * 25 Wall Balls * 20 Walking Lunges * 15 Box Jump Overs * 10 Burpees Then * 1,000m Ski * 50 Sandbag Front Rack Lunges * 50/40 Cal Assault Bike * 50 Weighted Step-Ups * 1,000m Row FINISH * 60 Air Squats * 40 Walking Lunges * 20 Burpees * 400m Run Vest stays on throughout.

DOPE MODE (Free Class)

Free all-levels class with a workout led by coach Som, followed by a cool down, refuel & connect. Check-in/gear up begins at 10:00 AM.

Guided Sauna Ritual - Free

Free to all Sunday Service Sign Ups Join us for a Guided Sauna Ritual every Sunday after Sunday Service. Expect an outer body heat experience.

Big Buddha Challenge

Take on the Big Buddha Challenge ⛰️ Meet at Unit 27 at 7:00am before heading to Tiger Park for a 7:30am start. This 3km steep incline is a true test, but the views at the top make it all worth it. The challenge element will be revealed on the morning—previous events have included team-based tasks like tyre drags and weight plate carries. Come ready to push yourself. Free transport from Unit 27.

Pilates Social Club - Reformer Fundamentals

A foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.

Track Night (4K)

A Friday evening 4K group run with warm-up, 5 × 800M intervals, cool down & stretching, then rehydrate and enjoy the sunset. HeadStart colleagues only.

Old Town Rally Hunt Run (4K City Run)

A fun 4K city run through Phuket Old Town with Rally Hunt missions along the route, followed by social time and drinks (RUN • HUNT • SIP • SOCIAL). Dress code: ❤️ 💚 🖤. Limited spots; join for free.

Pulse Workout Collab x DOPA

A Pulse workout collaboration between The Cult Fitness Society and DOPA Sauna & Wellness Club Phuket.

Spencer Panchik Workshop

Exclusive early-October workshop hosted by Spencer Panchik, with high-level coaching and insights from the Games floor. Register interest by DM.

200-Hour Yoga Teacher Training (RYT 200)

Vinyasa-based multi-style YTT integrating Skanda Yoga, Ashtanga, Rocket Vinyasa, and restorative practices, led by Marina, Anand, and Molly Rose. Training includes 28 days of comprehensive teacher training, daily scheduled practices and workshops, and (for accommodation packages) stay at Island Yoga Resort plus a daily breakfast buffet. Program overview includes asana (60h), pranayama & breathwork (10h), meditation & mindfulness (10h), yoga philosophy & history (20h), teaching methodology (50h), anatomy & physiology (25h), and practicum/teaching labs (25h). Daily schedule shown: 06:00–07:00 optional sunrise tai chi; 07:30–09:30 asana practice; 09:30–10:30 breakfast buffet; 11:00–14:00 methodology/anatomy/philosophy; 14:00–16:00 lunch break; 16:00–19:00 restorative yoga & practice teaching; 20:30–21:00 meditation/mantra/yoga nidra (Monday–Saturday; Sundays for resting).

Titan Fitness - Tuesday Schedule

Tuesday schedule at Titan Fitness Camp for September-October 2026 07:00-08:00 Yoga 08:15-09:15 Core Stability 10:15-11:15 BODY360 Ladders 12:00-13:00 Open Gym 14:00-15:00 Glute Builder 15:00-16:00 Open Gym 16:30-17:30 After Burner Indoor gym hours are 07:00-21:00. Sauna and ice bath are available Monday, Wednesday and Friday from 12:00 to 13:00. The timetable is subject to change; contact Titan reception for current availability and pricing.

Titan Fitness - Yoga - Tuesday

Recurring Tuesday Yoga session at Titan Fitness Camp. Time: 07:00-08:00.

Bangtao Muay Thai MMA - Muay Thai Private

Private 1-1 Muay Thai Session with our experienced Trainers.

Muay Thai classes

Muay Thai training focused on kicks, pads, and technique, with coaches correcting details during every round.

Island Yoga daily rhythm (Tai Chi/QiGong, Meditation, Yoga & Yin)

A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.

Yoga class schedule (Patong)

Small-group yoga plus private Yoga or Sound Healing options. Timetable: Mon 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Vinyasa), 18:15–19:15 (Hip & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Tue 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Full Body Stretch), 18:15–19:15 (Back-Bending & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Wed 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Traditional Yoga), 18:15–19:15 (Twisting & Bending), 19:30–20:30 (Private Yoga or Sound Healing). Thu 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Hatha / Arm Balances), 18:15–19:15 (Hatha Yoga), 19:30–20:30 (Private Yoga or Sound Healing). Fri 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Backbending & Twisting; Front & Middle Split listed), 18:15–19:15 (Front & Middle Split), 19:30–20:30 (Private Yoga or Sound Healing). Sat & Sun: Private Yoga or Sound Healing available by booking.

Group Yoga (Morning & Evening)

Daily group yoga sessions for beginners, with options for Morning Yoga at 10:00 AM and Evening Yoga at 6:00 PM. The studio also offers private 1:1 yoga, sound healing therapies (including private sessions and teacher training), and Ayurvedic therapies including Panchakarma.

Cryotherapy Whole-Body sessions

Whole-body cryotherapy for recovery and wellbeing, open daily 8am–6pm. Recommended frequency: 2–3 sessions per week. Benefits mentioned include relief for joint/muscle soreness and chronic pain, reduced inflammation, and support for collagen/skin regeneration, metabolism/calorie burn, and sleep.

Dragon Muaythai group sessions

Group sessions run twice daily with 11 trainers supporting both beginners and professional levels in the same session.

Yak Yai Muay Thai training schedule

Mondays to Fridays: 8:00am–10:00am and 4:00pm–6:00pm. Saturdays: 7:00am–9:00am and 2:00pm–4:00pm. Based in Chalong, Phuket. New members get added so you can join for a session each day; message with questions.

Zumba

Sinbi Muay Thai Training Schedule

Daily training structure includes warm-up (running or skipping), greeting trainers, stretching, hand wraps, and shadowboxing & movement. Sessions include a 5-round rotation (pad work, bag work, optional sparring) followed by technique work, clinching, and sparring. Sparring schedule: Mon/Wed/Fri (PM) for boxing, Tue/Thu/Sat (PM) for Muay Thai. Group training runs Monday–Saturday at 7:30–9:30 AM and 4:00–6:00 PM, and private training runs Monday–Saturday 9:30 AM–3:00 PM plus Mon–Fri 6:00–7:00 PM.

Group Reformer Class (Weekly Schedule: 13–19 July 2026)

Next week’s group reformer schedule at CURVE PILATES PHUKET. Class types listed include Total body Control, Create your Curve, Strengthen your Core, and Move with Confidence on the Reformer.

PFC Performance — Tuesday schedule

7:45 AM-9:00 AM S & C - Fighter Strength & Conditioning. 4:00 PM-5:00 PM S & C - Fighter Strength & Conditioning.

The Cult — Tuesday schedule

07:00–08:00 Performance Run Club - Speed 08:00–09:00 Rise & Grind 09:30–10:45 Shred City 11:00–12:15 Hybrid 17:30–18:30 Trifecta 19:00–20:00 Open Gym

Performance Run Club - Speed

Intervals, pace work and structured blocks to help you run faster & smarter, not just harder. Expect clear targets, coaching on form and breathing, and a crew that helps you hold the pace. Perfect if you are training for HYROX or just want to feel stronger every time your feet hit the ground.

Red Light Therapy Bed recovery session

A red light therapy bed session promoted for recovery, muscle/joint health, energy, and better sleep; sessions involve lying still for 20 minutes.