Phuket

Discover fitness events and classes in Phuket

MobilityRecovery ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Mobility Flow

Every Tuesday, Thursday, 08:00-09:00

A slow, controlled mobility class designed to unlock tight hips, shoulders, spine, and ankles while improving movement quality for training and recovery. This class blends dynamic stretching, breathwork, deep mobility drills, and active range work to help you move better, recover faster, and reduce stiffness from hard training. Perfect for athletes, beginners, HYROX training, strength work, or anyone who feels tight and wants to restore their body. Move better. Recover smarter. Train longer.

Strength & Conditioning ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Low Tide

Every Tuesday, Thursday, Saturday, 08:00-09:00

ANCHOR DOWN: Focus on Long-Haul conditioning with low reps and heavier weights. Strengthen your core and build serious muscle.

Strength & Conditioning ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Fighter Conditioning

Every Thursday, 08:30–09:30

Thursday Fighter Conditioning at LUDUS Phuket 08:30–09:30 Fighter Conditioning β€” 1st Floor | Starts week of 5 October 2026

Pilates ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Pilates Social Club - Reformer Fundamentals

Every Thursday, 08:30-09:15

A foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.

MMA ⚑ Training πŸ” Recurring

Bangtao Muay Thai MMA - Beginner MMA

Every Tuesday, Thursday, 08:30-09:30

Perfect for newcomers! Our Beginners MMA class introduces the basics of striking, wrestling, and ground game, taught by coaches George and Frank Hickman. Get a solid foundation in a supportive environment and build your MMA skills from the ground up!

CrossFit ⚑ Training πŸ” Recurring

CrossFit

Every Thursday, 09:00–10:30; 10:30–12:00; 17:30–19:00

Recurring Thursday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.

Functional FitnessMobility ⚑ Training πŸ” Recurring

Gymnastics

Every Thursday, 09:00

Recurring Thursday Gymnastics class at Motus Cultura. Time: 09:00. Check the official timetable before travelling, as class times may change.

CrossFitFunctional Fitness +2 ⚑ Training πŸ” Recurring

Motus Cultura - Thursday Schedule

Every Thursday, From 09:00

Thursday class schedule at Motus Cultura 09:00–10:30 CrossFit 09:00 Gymnastics 10:30–12:00 CrossFit 16:00 Glute Development 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.

Boxing ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Boxing

Every Thursday, 09:00–10:15; 17:00–18:15

Thursday Boxing at LUDUS Phuket 09:00–10:15 Boxing β€” Martial Arts Area 17:00–18:15 Boxing β€” Martial Arts Area

Cycling ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Spinning Blast

Every Thursday, 09:00–09:50; 19:00–19:50

Thursday Spinning Blast at LUDUS Phuket 09:00–09:50 Spinning Blast β€” Cycle Studio 19:00–19:50 Spinning Blast β€” Cycle Studio

HIIT ⚑ Training πŸ” Recurring

Shred City

Every Tuesday, Thursday, Saturday, 09:30-10:45

Shred City consists of 75 minutes of pure calorie burning goodness. The class is High Intensity Interval Training based and structured in a perfect work to rest ratio to ensure that you burn as many calories as humanly possible.

Strength & Conditioning ⚑ Training πŸ“ Fitness Street πŸ” Recurring

RAMPAGE

Every Tuesday, Thursday, 09:30-10:30

RAMPAGE β€” KONG CONDITIONING CIRCUIT High intensity. Full body. No escape. Rampage is a fast-paced 12-station conditioning circuit designed to push your engine, build strength under fatigue, and test your mental edge. πŸ”₯ What to expect: * Full body conditioning * High calorie burn * Strength + engine combined * Non-stop movement and energy * Scalable for all levels This is controlled chaos β€” pace it right or get caught in the storm.

HIIT ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Broadside

Every Tuesday, Thursday, 09:30-10:45

CANNON FIRE: Teams of 3 with shared targets (Calories/Distance/Reps). Two work while one rests. Cannons release every 3 minutes!

HIIT ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Kalorie Killa

Every Tuesday, Thursday, Saturday, 09:30-10:45

Kalorie Killa - A HIIT session based around the fundamentals of fat loss, time on time off ensuring that your heart rate drops and increases in intervals. Boosting metabolism and fat loss !

HYROX ⚑ Training πŸ“ Fitness Street πŸ” Recurring

HYROX Training

Every Thursday, 10:00–11:00

Thursday HYROX Training at LUDUS Phuket 10:00–11:00 HYROX Training β€” 1st Floor | Starts week of 5 October 2026

Functional Fitness ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Total Body Blast

Every Thursday, 10:00–11:00

Thursday Total Body Blast at LUDUS Phuket 10:00–11:00 Total Body Blast β€” Studio / 2nd Floor

MMA ⚑ Training πŸ“ Fitness Street πŸ” Recurring

MMA

Every Thursday, 10:00–11:30; 16:00–17:30

Thursday MMA at LUDUS Phuket 10:00–11:30 MMA β€” 1st Floor 16:00–17:30 MMA β€” 1st Floor

Strength & Conditioning ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Abs & Booty - BURN πŸ”₯

Every Thursday, 11:00-12:00

πŸ‘ ABS & BOOTY πŸ‘ Sculpt | πŸ”₯ Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn β€” with a fun, upbeat energy.

CrossFit ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Hero WOD

Every Thursday, 11:00-12:00

SALUTE THE BRAVE: A tribute CrossFit workout honoring heroes who served valiantly. Push your limits in their memory.

Yoga, Pilates & Dance ⚑ Training πŸ” Recurring

Afro Heels

Every Tuesday and Thursday at 11:30 AM, Tue & Thu, 11:30 AM

Afro Heels class held Tuesday and Thursday at 11:30 AM in Chalong, Phuket.

Gym & Functional Training ⚑ Training πŸ“ Fitness Street πŸ” Recurring

POWERHOUSE

Every Tuesday, Thursday, 14:00-15:00

Athletic performance training combining loaded mobility, explosiveness, power and dynamic strength. Built to improve movement, speed and all-round athletic ability.

Strength & Conditioning ⚑ Training πŸ“ Fitness Street πŸ” Recurring

Vanguard - Upper Body Strength

Every Monday, Thursday, 14:30-16:00

Built for those who want more than just a workout, this is structured training designed to make you stronger, more powerful, and more athletic. Weekly Structure: Monday – Upper Body Strength Tuesday – Lower Body Strength Wednesday – Sports Performance (Power) Thursday – Upper Body Strength Friday – Lower Body Strength This isn’t random training. Vanguard runs on progressive training blocks developing real athletic qualities over time, not just fatigue in a session. You’ll also learn how to train: β€’ Understanding intensity β€’ Applying effort correctly β€’ Training with purpose Whether you’re returning to sport or looking to build a stronger, more athletic body, this is your starting point. Vanguard is the first step in bringing sports performance back to Unit 27.