Phuket
Nogi - All Levels.
5X5 Energy System training.
09:30 session: boxing sparring and drills; 14oz+ gloves required.
Recurring Thursday Female Muay Thai class at Phuket Fight Club. Times: 09:30–10:30.
Thursday HYROX Training at LUDUS Phuket 10:00–11:00 HYROX Training — 1st Floor | Starts week of 5 October 2026
Thursday Total Body Blast at LUDUS Phuket 10:00–11:00 Total Body Blast — Studio / 2nd Floor
Thursday MMA at LUDUS Phuket 10:00–11:30 MMA — 1st Floor 16:00–17:30 MMA — 1st Floor
Recurring Thursday BODY360 Circuits session at Titan Fitness Camp. Time: 10:15-11:15.
Group training at Tiger Muay Thai.
Group training at Lions MMA Club Phuket.
Recurring Thursday BJJ Gi class at Phuket Fight Club. Times: 11:00–12:30 and 18:00–19:30.
🍑 ABS & BOOTY 🍑 Sculpt | 🔥 Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn — with a fun, upbeat energy.
SALUTE THE BRAVE: A tribute CrossFit workout honoring heroes who served valiantly. Push your limits in their memory.
Recurring Thursday Open Gym session at Titan Fitness Camp. Times: 12:00-13:00; 15:00-16:00.
Recurring Thursday Glute Builder session at Titan Fitness Camp. Time: 14:00-15:00.
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
Recurring Thursday Striking MMA class at Phuket Fight Club. Times: 15:30–17:00.
Recurring Thursday Glute Development class at Motus Cultura. Time: 16:00. Check the official timetable before travelling, as class times may change.
Pro Class - (Pro MMA or by invite ONLY) MMA Wrestling.
Recurring Thursday After Burner session at Titan Fitness Camp. Time: 16:30-17:30.
Master Wrestling for MMA with coaches George and Frank Hickman, along with former Thai National team wrestler Coach Che! This class focuses on takedowns, takedown defence, ground control, and bottom escapes—essential skills to dominate grappling exchanges and gain a competitive edge.
Recurring Thursday Female MMA class at Phuket Fight Club. Times: 17:00–18:00.
Guided Russian sauna master session with cold plunges and steam rituals, plus contrast therapy, DJ sets, sunset views, and recovery-focused sauna rituals every hour from 6PM to 9PM. Music lineup: DAYANWHY, YOLA, DNLK.
Recurring Thursday BJJ Kids class at Phuket Fight Club. Times: 17:15–18:15.
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