MyFitMate

Phuket

Discover fitness events and classes in Phuket

Physiotherapy 📍 Fitness Street 🔁 Recurring

Sports physiotherapy assessment for punching power & rehab

PhysioFit Clinic (Chalong Branch - Soi Taeid), Phuket
Open every day 09:00 AM–08:00 PM, Open everyday 09:00 AM–08:00 PM

PhysioFit helps fighters and trainees restore the movement chain for punching/shoulder-hip-core transfer—assessing force transfer and building a programme around your sport, training schedule, and return-to-fight goals. Book a sports physiotherapy assessment.

YogaSwimming ⚡ Training 🔁 Recurring

Island Yoga daily rhythm (Tai Chi/QiGong, Meditation, Yoga & Yin)

Island Yoga, Krabi
Daily schedule (morning Tai Chi & QiGong, morning meditation + dynamic yoga, afternoon open time, Yin & Restorative Yoga, and evening community from 7:00pm)., 6:00–7:00am; 7:30–9:30am; 4:00–5:30pm; 7:00pm onwards

A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.

Yoga ⚡ Training 🔁 Recurring

Yoga class schedule (Patong)

Sukara Yoga Studio, Patong
Weekly schedule (Mon–Fri group + private options; Sat–Sun private by booking), 08:30–09:30, 10:00–11:00, 18:15–19:15, 19:30–20:30 (varies by day)

Small-group yoga plus private Yoga or Sound Healing options. Timetable: Mon 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Vinyasa), 18:15–19:15 (Hip & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Tue 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Full Body Stretch), 18:15–19:15 (Back-Bending & Shoulder Opening), 19:30–20:30 (Private Yoga or Sound Healing). Wed 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Traditional Yoga), 18:15–19:15 (Twisting & Bending), 19:30–20:30 (Private Yoga or Sound Healing). Thu 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Hatha / Arm Balances), 18:15–19:15 (Hatha Yoga), 19:30–20:30 (Private Yoga or Sound Healing). Fri 08:30–09:30 (Private Yoga or Sound Healing), 10:00–11:00 (Backbending & Twisting; Front & Middle Split listed), 18:15–19:15 (Front & Middle Split), 19:30–20:30 (Private Yoga or Sound Healing). Sat & Sun: Private Yoga or Sound Healing available by booking.

Yoga ⚡ Training 🔁 Recurring

Group Yoga (Morning & Evening)

Sukara Yoga Studio, Patong
Every day (10:00 AM morning yoga, 6:00 PM evening yoga), 10:00 AM (morning) & 6:00 PM (evening)

Daily group yoga sessions for beginners, with options for Morning Yoga at 10:00 AM and Evening Yoga at 6:00 PM. The studio also offers private 1:1 yoga, sound healing therapies (including private sessions and teacher training), and Ayurvedic therapies including Panchakarma.

RecoveryPhysiotherapy ⚡ Training 🔁 Recurring

Cryotherapy Whole-Body sessions

Stay Well Clinic & Physio, Rawai
Open daily (8am–6pm)., Open daily | 8am - 6pm

Whole-body cryotherapy for recovery and wellbeing, open daily 8am–6pm. Recommended frequency: 2–3 sessions per week. Benefits mentioned include relief for joint/muscle soreness and chronic pain, reduced inflammation, and support for collagen/skin regeneration, metabolism/calorie burn, and sleep.

Muay ThaiBoxing +1 ⚡ Training 📍 Fitness Street 🔁 Recurring

Dragon Muaythai group sessions

Dragon Muaythai, Phuket
2 sessions per day: 08:00–10:00 and 16:00–18:00, Morning 08:00–10:00; Afternoon 16:00–18:00

Group sessions run twice daily with 11 trainers supporting both beginners and professional levels in the same session.

Yoga, Pilates & Dance ⚡ Training 🔁 Recurring

Zumba

Connec Fitness, Phuket
Open service: Mon–Fri 07.00–22.00, Sat–Sun 08.00–20.30, Mon-Fri 07.00–22.00, Sat-Sun 08.00–20.30
Muay ThaiBoxing +1 ⚡ Training 🔁 Recurring

Sinbi Muay Thai Training Schedule

Sinbi Muay Thai, Phuket
Monday–Saturday group training: 7:30–9:30 AM & 4:00–6:00 PM, Mon–Sat: 7:30–9:30 AM & 4:00–6:00 PM (group); Private: Mon–Sat 9:30 AM–3:00 PM and Mon–Fri 6:00–7:00 PM; Sparring: Mon/Wed/Fri (PM) Boxing, Tue/Thu/Sat (PM) Muay Thai

Daily training structure includes warm-up (running or skipping), greeting trainers, stretching, hand wraps, and shadowboxing & movement. Sessions include a 5-round rotation (pad work, bag work, optional sparring) followed by technique work, clinching, and sparring. Sparring schedule: Mon/Wed/Fri (PM) for boxing, Tue/Thu/Sat (PM) for Muay Thai. Group training runs Monday–Saturday at 7:30–9:30 AM and 4:00–6:00 PM, and private training runs Monday–Saturday 9:30 AM–3:00 PM plus Mon–Fri 6:00–7:00 PM.

YogaPilates ⚡ Training 🔁 Recurring

Weekly Group Fitness Schedule

Nai Harn Gym, Phuket
Every week (Mon–Sat) Free for Monthly Members; 400B drop-in for non-members

Weekly group classes at Nai Harn Gym across Monday to Saturday. Monthly members attend free; non-members can drop in for 400B per class.

Yoga, Pilates & Dance ⚡ Training 🔁 Recurring

Beat & Burn (4-week dance series)

Porto de Phuket
Every Saturday throughout July 2026 (4-week series), 4:30 PM - 6:30 PM Free entry

A 4-week Saturday dance series at Porto de Phuket with different vibes each week (4 Jul, 11 Jul, 18 Jul, 25 Jul). Includes check-in and community mingling after the session.

Running ⚡ Training 🔁 Recurring

Coco’s Run Club (Saturday)

Coco’s Nai Harn Cafe, Phuket
Every Saturday at 7am 20% off all food and coffee post run

Join Coco’s Run Club every Saturday at Coco’s Nai Harn Cafe. Choose your distance: 3km (flat), 5km (flat), 8km (hills), or 10km (hills). Run at your own pace, socialise with the squad, and enjoy 20% off all food and coffee post run.

Muay Thai ⚡ Training 🔁 Recurring

Wai Kru / Ram Muay tradition session (Muay Thai)

Sinbi Muay Thai
Every Saturday morning

Every Saturday morning at Sinbi Muay Thai, they slow down after pad work and bag work to learn the Ram Muay Wai Kru—an important pre-fight ritual showing respect to teachers, gym, family, and the art. This reel highlights a more intricate Wai Kru taught by Kru Soleh (includes most ritual elements, except the sealing of the ring).

Running 🔁 Recurring

Phuket Run (Saturday group run)

Phuket, Bang Wad Dam
Every Saturday at 7:00 AM (warmup 6:40 AM)

Every Saturday 7:00 AM Warmup 6:40 AM distance from 6 to 24 km groups 8:00-5:00 pace

Yoga ⚡ Training 🔁 Recurring

Sunrise Yoga

AAdi Yoga Centre, Phuket
Tue 22 Sep, 07:15

Start your morning with sunrise beach yoga in Phuket with Aadi Yoga & Sound Healing Phuket, featuring mindful movement and breathwork for a peaceful ocean-side practice. Options for booking include DM, the website, or Klook/GetYourGuide.

Yoga 🔁 Recurring

Sunrise Patong Beach Yoga

AAdi Yoga Centre, Phuket
Every day at 7:15 AM

Start your day with a full-body yoga practice by the sea, including pranayama/breathwork and guided meditation with ocean sounds. All levels welcome, including beginners.

BoxingHYROX +5 ⚡ Training 📍 Fitness Street 🔁 Recurring

LUDUS Phuket - Saturday Schedule

Ludus Phuket Muay Thai, Chalong
Every Saturday, 07:30–19:00

Saturday class schedule at LUDUS Phuket 07:30–08:30 Athletic Mobility — Studio / Rooftop 08:00–09:30 Muay Thai — Martial Arts Area 09:00–10:15 Boxing — Martial Arts Area 10:00–11:30 MMA — 1st Floor 12:00–13:30 Wrestling — 1st Floor 16:30–18:00 Muay Thai — Martial Arts Area 17:30–18:30 Pilates Mat — Studio / Rooftop 18:00–19:00 HYROX Training — 1st Floor | Starts week of 5 October 2026