Phuket
คลาส Strength & Conditioning สำหรับคนไทย เน้นแข็งแรงขึ้น อึดขึ้น และเร็วขึ้น โดยมีกิจกรรมอย่าง Boost endurance, Build strength, Burn fat/build muscle และ move better.
Sunday afternoon smash: Casual badminton games, great music, and vibrant vibes from 2 to 4 PM. Ready, set, play!
Built for more than flexibility - this class expands your ranges, builds strength within them, and reduces injury risk. Programming includes intentional joint prep, PAILs/RAILs, and loaded mobility drills that strengthen your end ranges. From there, mobility flows and active stretching are layered in - designed to challenge, not just chill. The result? New levels of usable mobility that carry over to whatever you’re training for.
A sunset functional training experience on the sand featuring a guided 3 km beach run, a beachfit fun challenge and endurance challenge, then cool-down plus ice bath recovery with healthy drinks. Includes 5 sand-circuit stations and awards/group photo at the end.
Yoga class focused on movement, mindfulness, flexibility, mobility, strength, balance, and relaxation. Suitable for all levels.
Wear something orange and join a wellness gathering with DJS, sauna sessions, ice bath, breathwork, and live saxophone & percussion, plus gifts and surprise experiences.
Charity Fight Night plus an opening party for Phuket King’s new lakeside site. Beginners only—large gloves and shin guards required, with no elbows allowed. DM Phuket King to sign up or for more details (entry open to everyone; final attendance details will be released soon).
Medical PCT program with pre-treatment blood investigations and hormone evaluation, including kidney and liver function assessment and CBC screening. Includes HCG hormone injections (10 times over 1 month) plus 1-month physician-prescribed medication, with ongoing medical supervision.
Guided coaching and open games with a mini-gathering (agenda includes registration, warm up, coaching session, and minigle).
Women-only group training with a fun, friendly and safe vibe, suitable for beginners.
Latin dance night in Rawai with lessons followed by an SBK dance party. Beginners Bachata pratica (partner optional not required) starts at 7:00 pm, improvers to intermediate at 8:00 pm, and the dance party/social runs from 9:00 pm until midnight+. DJs Eliza, Mr Kp & guests play.
Open water swim event hosted by TriHub at SAii Laguna Phuket (Beach). Registration opens via the link in bio.
Trail race with distances of 3.5 km, 9 km, 17 km, and 37 km. Registration is open via eventrunning.com.
Buy any 2 Muay Thai shorts and get an extra 15% off. Available via the website and online channels only.
NIRVANA returns to Thailand and makes its Phuket debut with a Nirvana tribute direct from the USA, featuring iconic hits, fan favourites, and deep cuts.
08:00-09:00 YOGA (Coach Nong) 08:30-10:30 MUAY THAI 11:00-12:00 FUNCTIONAL FITNESS 12:00-13:00 PILATES REFORMER (Coach Yulia) 15:30-17:30 MUAY THAI 18:00-19:00 LUDUS POWER CIRCUIT (Coach Tu) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
08:00-09:00 YOGA (Coach Nong) 08:30-10:30 MUAY THAI 11:00-12:00 FUNCTIONAL FITNESS 15:30-17:30 MUAY THAI 18:00-19:00 LUDUS POWER CIRCUIT (Coach Tu) 18:00-19:00 PILATES REFORMER (Coach Yulia) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
08:30-10:30 MUAY THAI 15:30-17:30 MUAY THAI 17:00-18:00 YOGA (Coach Nong) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
08:30-10:30 MUAY THAI 11:00-12:00 FUNCTIONAL FITNESS 15:30-17:30 MUAY THAI 17:00-18:00 YOGA (Coach Nong) 18:00-19:00 LUDUS POWER CIRCUIT ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
08:30-10:30 MUAY THAI 11:00-12:00 FUNCTIONAL FITNESS 15:30-17:30 MUAY THAI 17:00-18:00 YOGA (Coach Nong) 18:00-19:00 LUDUS POWER CIRCUIT 18:00-19:00 YOGA (Coach Nong) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
08:00-09:00 YOGA (Coach Nong) 08:30-10:30 MUAY THAI 09:00-10:00 PILATES REFORMER (Coach Yulia) 11:00-12:00 FUNCTIONAL FITNESS 15:30-17:30 MUAY THAI 18:00-19:00 LUDUS POWER CIRCUIT (Coach Tu) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.
A small, high-quality HYROX development weekend at Summit Gym Hua Hin led by Hugo, with Romain and the Summit Gym team. Focus areas across two days include erg efficiency, sled technique, station execution, running under fatigue, race strategy, mindset, and long-term athletic development.
Workout on the dance floor with a live DJ; glitter encouraged.
Female Muay Thai class for beginners to start learning Muay Thai basics.
Targeted acoustic wave energy via the PMST-Wave machine to restart the body’s healing cycle, break down calcification, and support repair for issues like plantar fascia. Claim a free consultation via bio link or WhatsApp.
Regular yoga classes run during the temporary period; Sound Healing and Yoga Stretching return after July 26. Classes are in English & Russian, with limited spots and booking recommended in advance.
Next week’s group reformer schedule at CURVE PILATES PHUKET. Class types listed include Total body Control, Create your Curve, Strengthen your Core, and Move with Confidence on the Reformer.
Teams of 2 compete in Trifecta Comp #3. 24 teams cap; cash prizes for top finishers (5,000 THB / 3,000 THB / 1,000 THB). Entry is 1 class credit, with male/male, female/female, and male/female team categories. Bookings open 7 days before on the CULT app.
Afro Heels class held Tuesday and Thursday at 11:30 AM in Chalong, Phuket.