Discover fitness events and classes in Phuket

Open Gym

KONG OPEN GYM.

Guided Sauna Ritual - Free

Free to all Sunday Service Sign Ups Join us for a Guided Sauna Ritual every Sunday after Sunday Service. Expect an outer body heat experience.

Open Gym

No group classes during this time, all facilities and equipment available for your own training program.

Stretch & Mobilize - Free

Built for more than flexibility - this class expands your ranges, builds strength within them, and reduces injury risk. Programming includes intentional joint prep, PAILs/RAILs, and loaded mobility drills that strengthen your end ranges. From there, mobility flows and active stretching are layered in - designed to challenge, not just chill. The result? New levels of usable mobility that carry over to whatever you’re training for.

Open Gym

KONG OPEN GYM.

Open Gym

KONG OPEN GYM.

Open Gym

Make use of our fully air-conditioned open gym space or our open air training facility to follow your own training program.

Fire Show

Pilates Social Club - Reformer Fundamentals

A foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.

Judo in Phuket (Group Training for Kids, Teens & Adults)

Group judo training for kids, teens, and adults, with levels from beginners to advanced and professional coaching. Personal training is also available by appointment.

Stay Fit Phuket - Monday Schedule

Current Monday class schedule at Stay Fit Phuket. Select an individual class below for its time, details, and live Glofox availability.

Pilates Social Club - Monday Schedule

Current Monday class schedule at Pilates Social Club. Select an individual class below for its time, details, and live Glofox availability.

Bangtao Muay Thai MMA - Monday Schedule

Current Monday class schedule at Bangtao Muay Thai MMA. Select an individual class below for its time, details, and live Glofox availability.

Battle Ring boxing classes

Girly Hip-Hop classes

Hip-hop dance classes in Phuket, Chalong with different levels on different days: totally beginners every Wednesday and mixed level on Mondays and Fridays.

PFC Performance — Monday schedule

11:30 AM-12:30 PM Glutes Class - Strengthen, tone and build your lower body. 4:00 PM-5:00 PM S & C - Fighter Strength & Conditioning.

The Cult — Monday schedule

07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:15 Bootylicious - Build 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym

Hyrox

This is our Hyrox specific class, focused on getting you as prepared as possible for all the elements that a Hyrox race can throw at you. Monday - Conditioning Wednesday AM - Team Wednesday PM - Mini Simulation Thursday - Hyrox Threshold Friday - Strength Saturday AM - Team.

KONG Strength & Conditioning — Monday Schedule

8:00 APESHIT 9:30 HYROX Perform 10:30-13:30 OPEN GYM 14:00 Primal Strength Squats 16:00 HYROX Strength 17:00-20:00 OPEN GYM

Unit 27 - Monday Schedule

08:00–09:00 Morning Glory / Drill Sergeant 09:30–10:45 The Punisher 11:00–12:00 CrossFit 12:00–16:00 Open Gym 14:30–16:00 Vanguard (Upper Body) 16:00–17:00 Sauna & Ice Bath 17:00–18:00 HYROX 18:00–20:00 Open Gym

Pirate Camp — Monday Timetable

08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (SQUAT + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (LEGS DAY) 17:00-18:00 -- BLACK JACK (HYROX) 18:00-19:30 -- OPEN GYM

BodyFit

HIIT Circuit (Warrior Monday) Fitness Test

Phuket Fight Club - Monday Schedule

Monday class schedule at Phuket Fight Club 07:30–09:00 Muay Thai 09:00–10:30 Wrestling for MMA 09:30–11:00 Kickboxing 11:00–12:30 BJJ Gi 11:30–12:30 Glute Workout 15:30–17:00 No Gi 16:00–17:00 Fight Club S&C 16:30–18:00 Muay Thai 17:15–18:15 Muay Thai Kids 17:15–18:15 BJJ Kids

Phuket Fight Club - Muay Thai - Monday

Recurring Monday Muay Thai class at Phuket Fight Club. Times: 07:30–09:00 and 16:30–18:00.

Yoga

Monday Yoga at LUDUS Phuket 07:30–08:30 Yoga — Studio / Rooftop

LUDUS Phuket - Monday Schedule

Monday class schedule at LUDUS Phuket 07:30–08:30 Yoga — Studio / Rooftop 08:00–09:30 Muay Thai — Martial Arts Area 08:30–09:30 Fighter Conditioning — 1st Floor | Starts week of 5 October 2026 09:00–09:50 Spinning Blast — Cycle Studio 09:00–10:15 Boxing — Martial Arts Area 10:00–11:00 Total Body Blast — Studio / 2nd Floor 10:00–11:00 HYROX Training — 1st Floor | Starts week of 5 October 2026 10:00–11:30 MMA — 1st Floor 16:00–17:30 MMA — 1st Floor 16:30–18:00 Muay Thai — Martial Arts Area 17:00–18:15 Boxing — Martial Arts Area 18:00–19:00 Kids Kickboxing — Martial Arts Area | Ages 6–15 18:00–19:00 Wrestling — 1st Floor 18:30–19:30 Pilates Reformer — Pilates Studio / 2nd Floor | Paid class; confirm the fee with Ludus 19:00–19:50 Spinning Blast — Cycle Studio

Apollo Camp Thailand (Chalong) — Monday schedule

08:00–09:30 Muay Thai 08:30–09:30 Strength & Conditioning 09:30–11:00 Western Boxing 16:00–17:30 Muay Thai 16:30–17:30 Strength & Conditioning 16:30–18:00 Western Boxing

KRU MUAY THAI GYM — Monday schedule

08:00–10:00 Muay Thai 16:00–18:00 Muay Thai