KRU MUAY THAI GYM β Monday schedule
08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
Phuket
08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
08:00 Muay Thai + Kids Muay Thai 11:00 MMA Sparring 16:00 Muay Thai + Kids Muay Thai 17:30 Kids BJJ 4β8 & 8β12 yrs 18:00 Boxing 18:00 MMA Amateur 19:00 BJJ Gi / No Gi
Group training at Apollo Camp Thailand (Chalong).
Beginner, Intermediate & Advanced.
Group training at Rattachai Muay Thai Gym.
Group training; no booking required. Children join the regular group.
Group training at Phuket Singha Muaythai Gym.
Group training at KRU MUAY THAI GYM.
Group training at Lions MMA Club Phuket.
08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
08:00 Muay Thai 16:00 Muay Thai
08:00β10:00 Muay Thai 10:00β11:00 Beginner Intro Muay Thai 16:00β18:00 Muay Thai
Improve joint mobility, body awareness, and control through connected movement. Focus on breath, slow transitions, and quality over intensity.
Monday class schedule at Motus Cultura 08:00β08:45 Sweat 09:00β10:30 CrossFit 10:30β12:00 CrossFit 15:00 Strong 16:00 Gymnastics 17:30β19:00 CrossFit 17:30β18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
Recurring Monday Sweat class at Motus Cultura. Time: 08:00β08:45. Check the official timetable before travelling, as class times may change.
A high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.
Learn the Battle-Tested Fundamentals of Kickboxing with Head Coach and UFC fighter Brad Riddell at the #1 training camp in Phuket, Thailand. Join our class and focus on mastering the essential techniques of kickboxing, including punch and kick combinations, from various styles worldwide.
The national sport of Thailand, also known as βThai Boxingβ is a striking art that utilizes punching, kicking, kneeing, and elbowing. Join our experienced trainers and learn the art of authentic Muay Thai through traditional teachings with modern techniques and instruction.
08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
Monday Muay Thai at LUDUS Phuket 08:00β09:30 Muay Thai β Martial Arts Area 16:30β18:00 Muay Thai β Martial Arts Area
APESHIT β PRIMAL STRENGTH UNLEASHED Raw. Powerful. Unfiltered. Apeshit is KONGβs signature strength session β built around primal movement patterns and heavy, functional lifting. This is where you develop real strength through push, pull, hinge, squat, carry, and climb. The class runs in structured timed rounds, giving you space to focus on technique, lift with intent, and push intensity as you progress. Expect a mix of barbells, dumbbells, kettlebells, sleds, and bodyweight work β all designed to build strength that transfers into everything you do. π₯ What to expect: * Full body strength training * Big compound lifts + functional movements * Grip, core, and posterior chain focus * Controlled intensity with powerful output * Minimal cardio, maximum strength No fluff. No distractions. Just work. Lift heavy. Move primal. Go APESHIT.
RIDE THE WAVES: Dive into Long-Haul conditioning with high reps and lighter weights. Perfect for building endurance and stamina.
New boxing class at Apollo Training Camp led by professional boxer Wukong Wilson. Wu-Gong Boxing is described as a hybrid boxing system combining techniques from different martial arts to build complete fighters (technical boxing, movement, timing, defense, combat strategy). All levels welcome.
Recurring Monday Formula session at Titan Fitness Camp. Time: 08:15-09:15.
Gi - All Levels.
Group training at Apollo Camp Thailand (Chalong).
Monday Fighter Conditioning at LUDUS Phuket 08:30β09:30 Fighter Conditioning β 1st Floor | Starts week of 5 October 2026
Designed for those ready to deepen their practice, this class builds on foundational skills with a greater focus on flow, endurance, and form. Expect a balanced sequence of strength, stretch, and mindful movement using props and varied spring resistance.
Pro Fighter Boxing - By invite ONLY.
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