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Discover Phuket

Classes, places, food and people. Find your corner of Phuket.

Functional Fitness ⚡ Training🔁 Recurring

Hybrid

Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 11:00-12:15
The Cult Fitness Society Rawai, Phuket

Looking for a completely balanced functional fitness class where strength training and high intensity workouts are in complete harmony? Look no further. Each class will start with a strength or skill section whereafter we will finish the class off with a high intensity workout. Our skilled coaches will keep an eye on you to make sure that you safely move through all movements with good technique.

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CrossFit ⚡ Training📍 Fitness Street🔁 Recurring

Hero WOD

Every Thursday, 11:00-12:00
Pirate Camp, Phuket

SALUTE THE BRAVE: A tribute CrossFit workout honoring heroes who served valiantly. Push your limits in their memory.

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CrossFit ⚡ Training📍 Fitness Street🔁 Recurring

CrossFit

Every Monday, Tuesday, Wednesday, Thursday, Friday, 11:00-12:00
Unit 27 Total Conditioning, Phuket

All classes start with a strength section: Monday - Squats Tuesday - Upperbody / gymnastics Wednesday - Snatch Thursday - Clean and jerk Friday - Deadlift We then complete a WOD (workout of the day). In the WOD we mix strength/ lifts, cardio and skills.

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Mobility ⚡ Training🔁 Recurring

Bangtao Muay Thai MMA - Mobility

Every Monday, Tuesday, Wednesday, Thursday, Friday, 11:30-12:30
Bangtao Muay Thai MMA, Phuket

Mobility is key to enhancing athletic performance and overall fitness. Run by our Mobility Coach Anwar, these classes use a collection of different methods focused on relative strength, flexibility and stability exercises, along with breathing techniques designed to improve capacity, end range strength and reduce pain.

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Yoga, Pilates & Dance ⚡ Training🔁 Recurring

Afro Heels

Every Tuesday and Thursday at 11:30 AM, Tue & Thu, 11:30 AM
Ona Active Phuket

Afro Heels class held Tuesday and Thursday at 11:30 AM in Chalong, Phuket.

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General Gym ⚡ Training📍 Fitness Street🔁 Recurring

Open Gym

Every Monday, Tuesday, Wednesday, Thursday, Friday, 12:00-14:00
Unit 27 Total Conditioning, Phuket

This is a great time for you to make use of our facilities to do training that's specific to your program and needs. Please Note: Open gym is included on same day as attendance when you purchase 6 credits or more.

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General Gym ⚡ Training📍 Fitness Street🔁 Recurring

Open Gym

Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 12:30-14:30
Pirate Camp, Phuket

No group classes during this time, all facilities and equipment available for your own training program.

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Strength & Conditioning ⚡ Training🔁 Recurring

Bangtao Muay Thai MMA - Kettlebells

Every Monday, Tuesday, Wednesday, Thursday, Friday, 12:45-13:45
Bangtao Muay Thai MMA, Phuket

Coach Peter Forneck, aka the Kettlebell King, will put you through your paces with his kettlebell and conditioning program. Designed to improve your strength, conditioning and power, each class empahsises the importance of technique and intensity to improve your performance.

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Gym & Functional Training ⚡ Training📍 Fitness Street🔁 Recurring

POWERHOUSE

Every Tuesday, Thursday, 14:00-15:00
KONG PHUKET STRENGTH & CONDITIONING GYM

Athletic performance training combining loaded mobility, explosiveness, power and dynamic strength. Built to improve movement, speed and all-round athletic ability.

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Strength & Conditioning ⚡ Training📍 Fitness Street🔁 Recurring

Vanguard - Upper Body Strength

Every Monday, Thursday, 14:30-16:00
Unit 27 Total Conditioning, Phuket

Built for those who want more than just a workout, this is structured training designed to make you stronger, more powerful, and more athletic. Weekly Structure: Monday – Upper Body Strength Tuesday – Lower Body Strength Wednesday – Sports Performance (Power) Thursday – Upper Body Strength Friday – Lower Body Strength This isn’t random training. Vanguard runs on progressive training blocks developing real athletic qualities over time, not just fatigue in a session. You’ll also learn how to train: • Understanding intensity • Applying effort correctly • Training with purpose Whether you’re returning to sport or looking to build a stronger, more athletic body, this is your starting point. Vanguard is the first step in bringing sports performance back to Unit 27.

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Strength & Conditioning ⚡ Training📍 Fitness Street🔁 Recurring

Cast Away - Pull Day

Every Thursday, 15:00-16:30
Pirate Camp, Phuket

WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.

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Mobility ⚡ Training🔁 Recurring

Stay Fit Phuket - MOBILITY

Every Tuesday, Thursday, Saturday, 16:00-17:00
Stay Fit Phuket

The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training.

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Functional Fitness ⚡ Training📍 Fitness Street🔁 Recurring

WARRIOR

Every Tuesday, Thursday, 16:00-17:00
KONG PHUKET STRENGTH & CONDITIONING GYM

WARROR 🏋️ Strength | ⚖️ Balance | ⚡ Athletic | 🧠 Technique | 🔥🔥 Intensity Full-Body Strength & Movement A complete functional training session designed to build strength, balance, and athletic performance. Train the way your body is meant to move — through compound patterns, stability work, and controlled power. Move strong. Move well. Move with intent.

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Recovery ⚡ Training📍 Fitness Street🔁 Recurring

Ice Bath and Sauna

Every Monday, Tuesday, Wednesday, Thursday, Friday, 16:00-17:00
Unit 27 Total Conditioning, Phuket

Ice Baths & Sauna - Help to remove that lactic acid and assist with Delayed Onset of Muscle Soreness (DOMS). Believer or not this post session experience will liven you up and send you on your way with a smile ! Please Note: Ice Bath and Sauna is included on same day as attendance when you purchase 6 credits or more.

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MMAWrestling ⚡ Training🔁 Recurring

Bangtao Muay Thai MMA - Wrestling for MMA

Every Thursday, 16:30-17:30
Bangtao Muay Thai MMA, Phuket

Master Wrestling for MMA with coaches George and Frank Hickman, along with former Thai National team wrestler Coach Che! This class focuses on takedowns, takedown defence, ground control, and bottom escapes—essential skills to dominate grappling exchanges and gain a competitive edge.

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