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Gym & Functional Training ⚡ Training 📍 Fitness Street 🔁 Recurring

Ludus - Wednesday schedule

Ludus Phuket Muay Thai
Every Wednesday, 08:00-19:00

08:00-09:00 YOGA (Coach Nong) 08:30-10:30 MUAY THAI 09:00-10:00 PILATES REFORMER (Coach Yulia) 11:00-12:00 FUNCTIONAL FITNESS 15:30-17:30 MUAY THAI 18:00-19:00 LUDUS POWER CIRCUIT (Coach Tu) ALL CLASSES ARE 60 MIN. OPEN TO ALL FITNESS LEVELS. PLEASE ARRIVE 10 MINUTES EARLY. CLASSES ARE SUBJECT TO CHANGE.

CrossFit/Hyrox ⚡ Training

Summit Performance Weekend (HYROX Edition)

Summit Gym, Hua Hin
25-26 Jul 2026 Summit Members: 4,490 THB • Non-Members: 5,490 THB

A small, high-quality HYROX development weekend at Summit Gym Hua Hin led by Hugo, with Romain and the Summit Gym team. Focus areas across two days include erg efficiency, sled technique, station execution, running under fatigue, race strategy, mindset, and long-term athletic development.

Martial arts ⚡ Training 🔁 Recurring

Female Muay Thai

Phuket Fight Club
Every Tuesday, Thursday, and Saturday, 10:30 AM to 11:30 AM

Female Muay Thai class for beginners to start learning Muay Thai basics.

Yoga, Pilates & Dance ⚡ Training

Temporary Yoga Schedule (July 9–26)

PRÅNA, Phuket
9-26 Jul 2026, See weekly timetable (Mon–Sat) 400 THB (Kundalini Yoga: 600 THB)

Regular yoga classes run during the temporary period; Sound Healing and Yoga Stretching return after July 26. Classes are in English & Russian, with limited spots and booking recommended in advance.

Yoga, Pilates & Dance ⚡ Training 🔁 Recurring

Afro Heels

Ona Active Phuket
Every Tuesday and Thursday at 11:30 AM, Tue & Thu, 11:30 AM

Afro Heels class held Tuesday and Thursday at 11:30 AM in Chalong, Phuket.

Martial arts ⚡ Training 📍 Fitness Street 🔁 Recurring

No-gi BJJ classes (all levels)

Tiger Muay Thai, Phuket
Mon–Fri 9:30am; Beginner no-gi Tue & Thu 8:30am; Open Mat Sat 9:30am., 9:30am (Mon–Fri)

All-level no-gi BJJ classes with beginner sessions and Saturday Open Mat also available; the post highlights a technique from knee-on-belly escape into a heel hook.

Running ⚡ Training

The Humble Run

22 Coffee Roaster & Humble Boulangerie, Phuket
Sat 25 Jul, 07:00

City run with warm-up, a 07:00 start, cool down, and coffee time after the run. Registration is via the QR code on the flyer.

Yoga, Pilates & Dance ⚡ Training 🔁 Recurring

Girly Hip-Hop classes

Ona Active Phuket
Every Wednesday at 3:50 PM (totally beginners) and Monday & Friday at 3:50 PM (mixed level).

Hip-hop dance classes in Phuket, Chalong with different levels on different days: totally beginners every Wednesday and mixed level on Mondays and Fridays.

Martial arts ⚡ Training 🔁 Recurring

MMA Classes (Wrestling/Kickboxing/Grappling/Sparring)

Phuket Fight Club
Mon–Fri, 10:30 AM–12:00 PM, 10:30 AM – 12:00 PM

Monday–Friday sessions from 10:30 AM–12:00 PM, with weekly focus by day: Monday wrestling for MMA, Tuesday kickboxing for MMA, Wednesday grappling for MMA, Thursday sparring for MMA, and Friday wrestling for MMA.

CrossFit/Hyrox ⚡ Training 🔁 Recurring

The Cult — Friday schedule

The Cult Fitness Society Rawai, Phuket
Every Friday

07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:00 Bootylicious - Burn 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower & Upper Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym

CrossFit/Hyrox ⚡ Training 🔁 Recurring

The Cult — Monday schedule

The Cult Fitness Society Rawai, Phuket
Every Monday

07:00–08:00 Hyrox 08:00–09:00 Rise & Grind 09:30–10:45 Face-Off 11:00–12:15 Bootylicious - Build 11:00–12:15 Hybrid 15:00–16:15 FORGED - Lower Body 17:30–18:30 Trifecta 19:00–20:00 Open Gym

CrossFit/Hyrox ⚡ Training 🔁 Recurring

The Cult — Wednesday schedule

The Cult Fitness Society Rawai, Phuket
Every Wednesday

07:00–08:00 Hyrox Team 08:00–09:00 Rise & Grind 09:30–10:30 Trifecta 11:00–12:15 Bootylicious - Ass Assault 11:00–12:15 Hybrid 15:00–16:15 FORGED - Upper Body 17:30–18:45 Hyrox Mini Simulation 19:00–20:00 Open Gym

CrossFit/Hyrox ⚡ Training 🔁 Recurring

Hyrox

The Cult Fitness Society Rawai, Phuket
Every Monday, Thursday, Friday, 07:00-08:00

This is our Hyrox specific class, focused on getting you as prepared as possible for all the elements that a Hyrox race can throw at you. Monday - Conditioning Wednesday AM - Team Wednesday PM - Mini Simulation Thursday - Hyrox Threshold Friday - Strength Saturday AM - Team.

CrossFit/Hyrox ⚡ Training 🔁 Recurring

Hyrox Team

The Cult Fitness Society Rawai, Phuket
Every Saturday, 08:00-09:00

Planning on competing in Hyrox as a team or just excited to sweat with some friends? Then our Team Hyrox class is made just for you! Expect coaching tips on transitions, movement standards and a whole lot more, all while firing your engine up!

CrossFit/Hyrox ⚡ Training 🔁 Recurring

Hyrox Team

The Cult Fitness Society Rawai, Phuket
Every Wednesday, 07:00-08:00

Planning on competing in Hyrox as a team or just excited to sweat with some friends? Then our Team Hyrox class is made just for you! Expect coaching tips on transitions, movement standards and a whole lot more, all while firing your engine up!

CrossFit/Hyrox ⚡ Training 🔁 Recurring

Sunday Service

The Cult Fitness Society Rawai, Phuket
Every Sunday, 09:00-10:15

Want to start your Sunday with a SWEAT? The Sunday Service is the talk of the town and has been our most popular class since the day we opened our doors. Led by 2-3 of our coaches, you will be taken through a functional bodybuilding section before you head into a 20 minute EMOM to get your heart racing! All while being serenaded by our resident DJ! This class is one that’s not to be missed!

Gym & Functional Training ⚡ Training 📍 Fitness Street 🔁 Recurring

Abs & Booty - BURN 🔥

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Thursday, 11:00-12:00

🍑 ABS & BOOTY 🍑 Sculpt | 🔥 Burn | 😊 Beginner Friendly | Core & Glute Burn Short, effective, and high burn — with a fun, upbeat energy.

Gym & Functional Training ⚡ Training 📍 Fitness Street 🔁 Recurring

Mobility Flow

KONG PHUKET STRENGTH & CONDITIONING GYM
Every Tuesday, Thursday, 08:00-09:00

A slow, controlled mobility class designed to unlock tight hips, shoulders, spine, and ankles while improving movement quality for training and recovery. This class blends dynamic stretching, breathwork, deep mobility drills, and active range work to help you move better, recover faster, and reduce stiffness from hard training. Perfect for athletes, beginners, HYROX training, strength work, or anyone who feels tight and wants to restore their body. Move better. Recover smarter. Train longer.