Muay Thai
Group training at Rattachai Muay Thai Gym.
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Group training at Rattachai Muay Thai Gym.
View detailsGroup training; no booking required. Children join the regular group.
View detailsGroup training at Phuket Singha Muaythai Gym.
View detailsGroup classes are for ages 14 and above.
View detailsBeginner, Intermediate & Advanced.
View detailsGroup training at Lions MMA Club Phuket.
View details08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
View detailsBy Invite Only!
View details08:00 Muay Thai 16:00 Muay Thai
View details08:00β10:00 Muay Thai 08:00β09:00 Pro-Fighters S&C 08:30β09:30 Brazilian Jiu Jitsu β Nogi - Beginner / Entry Level Class 09:30β10:30 Brazilian Jiu Jitsu β Nogi - All Levels 09:30β10:30 Combat S&C 10:30β11:30 K1 - Kickboxing 10:30β11:30 Western Boxing 11:00β12:00 Mobility 12:00β13:00 Muay Boran 12:30β13:30 BodyFit 14:00β14:30 HardCORE 15:00β16:00 Cross Training 15:00β17:00 Muay Thai 16:30β17:30 Pro MMA β MMA Wrestling 18:00β19:00 Western Boxing β Pro fighters 18:30β19:30 Yoga
View details08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
View detailsA high-intensity functional training class inspired by the HYROX race format. Each session combines cardio intervals with strength and functional exercises to build endurance, power, and mental toughness. Scalable for all fitness levels and ideal for anyone looking for a challenging, performance-driven workout.
View detailsA full-body workout focused on building core strength, improving posture, flexibility, and balance. Using controlled movements and body weight exercises on a mat, this class helps strengthen muscles, increase mobility, and enhance overall body awareness. Suitable for all fitness levels, with modifications provided when needed.
View detailsThe national sport of Thailand, also known as βThai Boxingβ is a striking art that utilizes punching, kicking, kneeing, and elbowing. Join our experienced trainers and learn the art of authentic Muay Thai through traditional teachings with modern techniques and instruction.
View detailsOur Beginners Muay Thai program is perfect for those who are new to the sport. We focus on teaching the essentials, helping you build a solid foundation in Muay Thai. Youβll learn the basics, such as stance, footwork, and fundamental strikes like punches, kicks, knees, and elbows, along with how to defend against these techniques.
View details08:00β10:00 Muay Thai 16:00β18:00 Muay Thai
View detailsThursday Muay Thai at LUDUS Phuket 08:00β09:30 Muay Thai β Martial Arts Area 16:30β18:00 Muay Thai β Martial Arts Area
View details08:00 Muay Thai 08:30 Booty & Core 09:00 Pilates Reformer 10:00 Boxing 10:00 MMA 10:00 Strength & Conditioning 11:00 Pilates Reformer 12:00 Wrestling 16:00 Boxing 16:00 MMA 16:30 Muay Thai 17:30 Mobility & Stretching 18:00 HYROX 18:00 Kickboxing 19:00 Spinning
View detailsThis 60 min class is programmed for you to start your day with a bang and make the most of your time in the gym. We kick the session of with 15 minutes of functional bodybuilding which will be focused on either lower body, upper body or core. As soon as we hit the 15 minute mark we will move directly into a 20 minute high intensity workout whereafter we finish the session off with stretching.
View detailsA slow, controlled mobility class designed to unlock tight hips, shoulders, spine, and ankles while improving movement quality for training and recovery. This class blends dynamic stretching, breathwork, deep mobility drills, and active range work to help you move better, recover faster, and reduce stiffness from hard training. Perfect for athletes, beginners, HYROX training, strength work, or anyone who feels tight and wants to restore their body. Move better. Recover smarter. Train longer.
View detailsANCHOR DOWN: Focus on Long-Haul conditioning with low reps and heavier weights. Strengthen your core and build serious muscle.
View detailsMorning Glory/Drill Sergeant - Metabolic conditioning class that focuses on raising your heart rate, increasing muscular endurance and mental resilience. This class is perfect for all levels who want to reduce body fat, increase muscle mass and improve cardiovascular performance.
View details8:00 Mobility Flow 9:30 Rampage 11:00 Abs & Booty 12:00β15:30 OPEN GYM 16:00 Warrior 17:00 OPEN GYM
View detailsNogi - Beginner / Entry Level Class.
View detailsGroup training at Apollo Camp Thailand (Chalong).
View detailsStudio.
View detailsA foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.
View detailsPerfect for newcomers! Our Beginners MMA class introduces the basics of striking, wrestling, and ground game, taught by coaches George and Frank Hickman. Get a solid foundation in a supportive environment and build your MMA skills from the ground up!
View detailsRecurring Thursday CrossFit class at Motus Cultura. Times: 09:00β10:30; 10:30β12:00; 17:30β19:00. Check the official timetable before travelling, as class times may change.
View detailsRecurring Thursday Gymnastics class at Motus Cultura. Time: 09:00. Check the official timetable before travelling, as class times may change.
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