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Classes, places, food and people. Find your corner of Phuket.

Classes and events

Muay Thai ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Muay Thai

Every Thursday, 08:00–10:00; 16:00–18:00

Group training; no booking required. Children join the regular group.

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Brazilian Jiu-JitsuBoxing +9 ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Tiger Muay Thai β€” Thursday schedule

Every Thursday, From 08:00

08:00–10:00 Muay Thai 08:00–09:00 Pro-Fighters S&C 08:30–09:30 Brazilian Jiu Jitsu β€” Nogi - Beginner / Entry Level Class 09:30–10:30 Brazilian Jiu Jitsu β€” Nogi - All Levels 09:30–10:30 Combat S&C 10:30–11:30 K1 - Kickboxing 10:30–11:30 Western Boxing 11:00–12:00 Mobility 12:00–13:00 Muay Boran 12:30–13:30 BodyFit 14:00–14:30 HardCORE 15:00–16:00 Cross Training 15:00–17:00 Muay Thai 16:30–17:30 Pro MMA β€” MMA Wrestling 18:00–19:00 Western Boxing β€” Pro fighters 18:30–19:30 Yoga

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Functional FitnessHYROX ⚑ TrainingπŸ” Recurring

Stay Fit Phuket - HYROX

Every Tuesday, Thursday, Saturday, 08:00-09:00

A high-intensity functional training class inspired by the HYROX race format. Each session combines cardio intervals with strength and functional exercises to build endurance, power, and mental toughness. Scalable for all fitness levels and ideal for anyone looking for a challenging, performance-driven workout.

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Pilates ⚑ TrainingπŸ” Recurring

Stay Fit Phuket - MAT PILATES

Every Tuesday, Thursday, 08:00-09:00

A full-body workout focused on building core strength, improving posture, flexibility, and balance. Using controlled movements and body weight exercises on a mat, this class helps strengthen muscles, increase mobility, and enhance overall body awareness. Suitable for all fitness levels, with modifications provided when needed.

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Muay Thai ⚑ TrainingπŸ” Recurring

Bangtao Muay Thai MMA - Muay Thai

Every Monday, Tuesday, Wednesday, Thursday, Friday, 08:00-09:30

The national sport of Thailand, also known as β€œThai Boxing” is a striking art that utilizes punching, kicking, kneeing, and elbowing. Join our experienced trainers and learn the art of authentic Muay Thai through traditional teachings with modern techniques and instruction.

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Muay Thai ⚑ TrainingπŸ” Recurring

Bangtao Muay Thai MMA - Muay Thai Fundamentals

Every Tuesday, Thursday, 08:00-09:00

Our Beginners Muay Thai program is perfect for those who are new to the sport. We focus on teaching the essentials, helping you build a solid foundation in Muay Thai. You’ll learn the basics, such as stance, footwork, and fundamental strikes like punches, kicks, knees, and elbows, along with how to defend against these techniques.

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Muay Thai ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Muay Thai

Every Thursday, 08:00–09:30; 16:30–18:00

Thursday Muay Thai at LUDUS Phuket 08:00–09:30 Muay Thai β€” Martial Arts Area 16:30–18:00 Muay Thai β€” Martial Arts Area

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HIIT ⚑ TrainingπŸ” Recurring

Rise & Grind

Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 08:00-09:00

This 60 min class is programmed for you to start your day with a bang and make the most of your time in the gym. We kick the session of with 15 minutes of functional bodybuilding which will be focused on either lower body, upper body or core. As soon as we hit the 15 minute mark we will move directly into a 20 minute high intensity workout whereafter we finish the session off with stretching.

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MobilityRecovery ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Mobility Flow

Every Tuesday, Thursday, 08:00-09:00

A slow, controlled mobility class designed to unlock tight hips, shoulders, spine, and ankles while improving movement quality for training and recovery. This class blends dynamic stretching, breathwork, deep mobility drills, and active range work to help you move better, recover faster, and reduce stiffness from hard training. Perfect for athletes, beginners, HYROX training, strength work, or anyone who feels tight and wants to restore their body. Move better. Recover smarter. Train longer.

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Strength & Conditioning ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Low Tide

Every Tuesday, Thursday, Saturday, 08:00-09:00

ANCHOR DOWN: Focus on Long-Haul conditioning with low reps and heavier weights. Strengthen your core and build serious muscle.

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HIIT ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Morning Glory / Drill Sergeant

Every Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, 08:00-09:00

Morning Glory/Drill Sergeant - Metabolic conditioning class that focuses on raising your heart rate, increasing muscular endurance and mental resilience. This class is perfect for all levels who want to reduce body fat, increase muscle mass and improve cardiovascular performance.

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Pilates ⚑ TrainingπŸ“ Fitness StreetπŸ” Recurring

Pilates Social Club - Reformer Fundamentals

Every Thursday, 08:30-09:15

A foundational Reformer Pilates class designed to build strength, alignment, and confidence. Suitable for all levels, this class focuses on core activation, breathwork, and mastering fundamental movements, making it ideal for both first-timers and experienced movers.

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MMA ⚑ TrainingπŸ” Recurring

Bangtao Muay Thai MMA - Beginner MMA

Every Tuesday, Thursday, 08:30-09:30

Perfect for newcomers! Our Beginners MMA class introduces the basics of striking, wrestling, and ground game, taught by coaches George and Frank Hickman. Get a solid foundation in a supportive environment and build your MMA skills from the ground up!

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CrossFit ⚑ TrainingπŸ” Recurring

CrossFit

Every Thursday, 09:00–10:30; 10:30–12:00; 17:30–19:00

Recurring Thursday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.

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Functional FitnessMobility ⚑ TrainingπŸ” Recurring

Gymnastics

Every Thursday, 09:00

Recurring Thursday Gymnastics class at Motus Cultura. Time: 09:00. Check the official timetable before travelling, as class times may change.

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